Winter Spring 2019

 

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Winter Spring 2019

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MARINCOMMUNITYED.COM WINTER JAN 28-MAR 23 SPRING APR 1-MAY 18 Community Education WINTER & SPRING FOCUS HEALTHY EATING HEALTHY LIVING Enroll in Creative Seasonal Cooking, Yoga Therapies for Anxiety, Make a Change: Habits for Optimal Health, plus over 100 classes in two dozen areas. REGISTRATION STARTS JANUARY 3 AT 9AM

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NEW Winter and Spring! CLASSES AT KENTFIELD Social and Emotional Learning for Parents and Children Family Constellations Beginning Guitar Send It! Get Published Now Key Yogic Principles CLASSES AT IVC My Letter to the World Cheese, Wine, and Cider Pairing Italian Cooking Happy Gut! Food Allergies, Intolerances, and Gluten-Free Cooking Easy Ways to Preserve Nature’s Bounty Scholarships for Older Adults Available! Please visit the Scholarships/Grants page at marincommunityed.com for more information. Get $50 off any EC-designated class for lifelong learners. Apply now!

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Contents | Winter/Spring 2019 College of Marin Community Education ONLINE REGISTRATION MarinCommunityEd.com HOURS AND CONTACT INFORMATION Mon–Thurs 9am–noon, 1–4pm Fridays 9am–Noon Phone: (415) 485-9305 Email: info@MarinCommunityEd.com Facebook: facebook.com/ MarinCommunityEd OFFICE LOCATIONS Kentfield Campus Student Services Building, Room 145 Kentfield, CA 94904 Indian Valley Campus Main Building, Room 107 Novato, CA 94949 MAILING ADDRESS 835 College Avenue Kentfield, CA 94904 ABOUT THE COVER: Join Nugget Markets Executive Chef Stazi Dulman (right photo) for Creative Seasonal Cooking in the Nugget Markets Farm Kitchen at IVC. See page 15 for details. Learn therapeutic approaches for managing stress in Yoga Therapies for Anxiety (bottom left photo, and page 17 inside). Enroll in Easy Ways to Preserve Nature’s Bounty to learn techniques for freezing, pickling, jamming, and drying (top right photo, and page 16 inside). 4 About 4 College Campuses CLASSES 6 Art 8 Business 8 Marin Small Business Development Center 9 Marin Chinese Cultural Association 10 Career Development 10 Computers 11 Current Events 11 Dance 12 Drama/Communication 12 Family 13 Farm & Garden 13 Financial Planning 14 Food & Wine 16 Geography 17 Health Education 17 History 18 Languages 20 Literature/Humanities 21 Marin Adventures 23 Music 24 Personal Enrichment 26 Photography 27 Physical Fitness 31 Writing PARTNER PROGRAMS 34 ESCOM Lifelong Learning

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About College of Marin Community Education offers short-term courses designed to meet the community’s learning needs, from personal enrichment to career enhancement. College credit is not given and there are no tests or grades. EC-designated courses are low-fee classes designed to meet the needs of older adults. As a self-supporting, fee-based program, Community Education requires that courses meet minimum enrollment. Course cancellations are typically made three business days before a course’s start date. Advanced registration is recommended. Request a refund by submitting a refund request form to our office by 4pm, three business days prior to the course start date. Membership fees are not refundable. For more info visit MarinCommunityEd.com. FOUR EASY WAYS TO REGISTER 1. Online: MarinCommunityEd.com 2. Phone: (415) 485-9305 3. Mail (Registration form p. 28) Community Education 835 College Avenue Kentfield, CA 94904 4. In Person Kentfield Campus Student Services Building, Room 145 Kentfield, CA 94904 Indian Valley Campus Main Building, Room 107 Novato, CA 94949 HOURS Mon–Thurs 9am–Noon, 1pm–4pm Friday 9am–Noon College Campus10e1 s 1 Kentfield Campus 835 College Ave 101 Kentfield, CA 94904 NOVATO BLVD 2 Indian Valley Campus 1800 Ig1n01acio Blvd Novato, CA 94949 SAN ANSELMO 101 4TH ST S A N R A FA E L 3RD ST 2ND ST ROWLAND BLVD 101 NSET PK 37 37 SU WY LYNWOOD DR WOLFE GRADE RD 1 KENTFIELD COLLEGE AVE 101 SIR FRANCIS DRAKE BLVD 2 IVC 580 IGNACIO BLVD 101 BON A I R RD Parking Information 580 101 Parking permits can either be purchased in-person or by phone at (415) 485-9305. If 580 you purchase by phone, a permit w10i1ll be sent to you by regular US Postal Mail within 3 business days. Permits must be clearly displayed or you will be cited. 101 Annual Security Report To access College of Marin’s Annual Security Report with crime statistics visit www1.marin.edu/sites/www/files/2018_COM_Annual_Security_Report.pdf. You may also request a paper copy from the College of Marin Police Department by calling (415) 485-9455. 4 | REGISTER ONLINE AT MARINCOMMUNITYED.COM.

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Classes THERE WILL BE NO CLASSES IN OBSERVANCE OF THE FOLLOWING HOIDAYS: Winter: Presidents’ Day Weekend (Feb 15–18) Class title ESCOM Courses Featured class Class description Class ID, instructor, campus location, building, room number Days, times, dates Course cost, ESCOM member discounted cost, materials fee. Course cost includes material fees unless otherwise indicated. NEW | EC The Flow of Watercolor: The Figure Julie will give you the essentials for how to easily draw and paint nude figures. No knowledge of figure drawing or portraiture is required. As you view three live models, and refer to Julie’s photos of nude models, learn how to make your drawings and paintings proportionally pleasing. See online schedule for details. 0051 | Cohn | KTD | FA 301 6 Wednesdays, 2:40–5:30pm | Sept 3–Oct 8 $124 (MF $8) | ESCOM $101 (MF$8) What our symbols mean KTD = Kentfield Campus IVC = Indian Valley Campus OFF = Off Campus AC = Academic Center EC = ESCOM FA = Fine Arts Center HORT = Horticulture LRC = Learning Resources Center MF = Materials Fee PA = Performing Arts PE = Physical Education Center PV = Portable Village FF = Facility Fee SF = Special Fee SMN = Science Math Nursing SS = Student Services Center VS = Village Square WINTER/SPRING 2019 | 5

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Art For full class descriptions, including information about materials to purchase and the price of materials, please see our online class listings. Figure Painting This studio course is an opportunity to explore materials, color, composition and agenda in any medium of the student’s choice, while painting the figure. Class time will be devoted to painting but will also include discussions, demonstrations, and critiques. You will work from undraped models every session and also have the option of working on your own projects from photos. Please bring supplies that you wish to work with. 3669 | Bencich | KTD | FA 301 5 Saturdays 9:10am–1pm | Feb 2-Mar 9 1 Saturday 9:10am–5:30pm | Mar 16 3670 | Bencich | KTD | FA 301 5 Saturdays 9:10am–1pm | Apr 6- May 4 1 Saturday 9:10am–5:30pm | May 11 $281(each section) Oil Painting Dive into oil painting! Learn the fundamentals of painting—color, composition, palette, and mixing—as well as greyscale, additive and subtractive techniques, and the unique properties of oil paints. Slide presentations of the works of painters will supplement studio work. This class involves technical instruction, but students developing their own voice will be encouraged. Students who would prefer to work in acrylics are also welcome. Students must purchase their own art supplies for this course and can expect to spend an additional $80–$100 on these materials. 3671 | Bailliere | KTD | FA 301 6 Tuesdays 6:10–9pm | Jan 29-Mar 12 (No class Feb 19) $179 Plein Air Painting In this outdoor painting class at the new Indian Valley Organic Farm & Garden, we will learn about value, color mixing and perspective, and apply these basics to capturing the landscape around us. Through exercises, demos, and completing two or three paintings on 6 | REGISTER ONLINE AT MARINCOMMUNITYED.COM their own, students will come away with a deeper understanding of what it means to paint in the outdoors. Participants must have access to a plein air easel and painting kit. 3672 | Bailliere | IVC | BLD28B 201 6 Wednesdays 10:10am-1pm | Jan 30-Mar 13 (No class Feb 20) $179 Drawing with Chalk Pastels From sketches and dark and light studies to fully developed drawings and paintings, explore the full range of chalk pastels. First time students will have a full introduction to chalks, surfaces, and techniques. Continuing students will work on expanded projects emphasizing the expressive use of the medium. Bring pencil and paper and any pastels you have, and a good photo to work from. Materials will cost from $90-$150 and will be discussed during the first class. 3674 | Lawrence | KTD | FA 215 7 Fridays 1:10–4pm | Apr 5-May 17 $209 EC | Watercolor Basics and Beyond An all-levels class, however beginners will receive the very basics. More advanced students are encouraged to work on their own projects or, if desired, the instructor will provide specific assignments. How to ‘control’ the paint or let it ‘flow,’ color mixing, and composition will be covered. We will work from still-lifes and landscapes. Come and paint in a very supportive atmosphere. 3675 | Meade | OFF | San Geronimo* 6 Fridays 10:10am–1pm | Feb 1-Mar 15 3676 | Meade | OFF | San Geronimo* 6 Fridays 10:10am–1pm | Apr 6-May 10 $132 (FF $16) | ESCOM $109 (FF $16) (FF=Facility fee) each section *6350 Sir Francis Drake Blvd San Geronimo 3677 | Johnson | KTD | FA 215 7 Saturdays 10:10am–1pm | Feb 2-Mar 23 3678 | Johnson | KTD | FA 215 7 Saturdays 10:10am–1pm | Apr 6-May 18 $134 | ESCOM $111 (each section) NEW | EC Painting The Elements in Acrylic Landscapes This acrylic painting course will focus on producing finished acrylic landscapes on canvas. Learn how to paint clouds,

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water, skies, sunsets, trees, snow, and seascapes by using your own creativity to produce finished classic artwork. In addition, learn composition, basic color theory, perspective, and values to produce compelling finished work with paintalong demonstrations and supportive critiques by the instructor. Bring your acrylic art supplies. A supply list for additional materials will be furnished at the first session. 3894 | Healey | KTD | FA 301 7 Tues 10:10am–1pm | Jan 29-Mar 12 $198 | ESCOM $177 NEW | EC The Flow of Watercolor: From Landscape Photos to Memory You often paint landscapes from photographs and yet yearn to use them only for inspiration, not simply to copy. This class will provide you with memory training so that you can use just what you need from a photo and rely more and more on your memory of concepts relating to lighting, color, and composition. As you lessen your dependence on the photo, you will find you can paint more from your heart. All levels and styles are welcome. Continuing students may develop their own projects and work independently. 3726 | Cohn | KTD | FA 301 6 Thursdays 11:10am-2pm | Jan 31-Mar 7 $124 (MF $8) | ESCOM $101 (MF $8) NEW | EC The Flow of Watercolor: Wild and Domestic Animals We can learn so much from animals. Their instincts in the wild and display of emotion in our homes illustrate the beauty of connecting to nature and to others through love. Learn about conveying luminous and lustrous lighting on animals in the wild and showing the complex emotion of your pets in animal portraits. Feel free to focus on either or both subjects. All levels and styles are welcome. Continuing students may develop their own projects and work independently. 3725 | Cohn | KTD | FA 301 6 Thursdays 11:10am-2pm | Apr 4-May 9 $124 (MF $8) | ESCOM $101 (MF $8) Jewelry and Metalsmithing The beginners/beginners plus class focuses on fundamentals of soldering, forming, construction, use of hand tools, and finishing techniques. The number of projects will be at the discretion of the instructor. The goal of the intermediate/ advanced class is the refinement of the fundamentals of jewelry making, with a focus on the development of the student’s personal design ideas. BEGINNERS/BEGINNERS PLUS 3679 | Haiman | KTD | FA 123 7 Tues 7:10–10pm | Jan 29-Mar 12 3680 | Haiman | KTD | FA 123 7 Tues 7:10–10pm | Apr 2-May 14 $159 (Includes MF $25) (each section) INTERMEDIATE/ADVANCED 3681 | D'Agostino | KTD | FA 123 7 Wednesdays 9:10am–4pm | Jan 30-Mar 13 3682 | D'Agostino | KTD | FA 123 7 Wednesdays 9:10am–4pm | Apr 3-May 15 $294 (Includes MF $35) (each section) Drawing Workshop Learn to draw in this fun and informative six-week workshop in which you will be introduced to a variety of materials and learn and practice core drawing skills. This workshop will help you feel comfortable with the materials and give you tools to use for any two-dimensional work you choose. Students are encouraged to keep an ongoing notebook. 3683 | Yokell | KTD | FA 215 6 Wednesdays 10:10am-1pm | Jan 30-Mar 6 $143 Painting Workshop Learn how to use acrylics to structure your painting using the underpinnings of drawing, including value and color relationships while developing your own sensibility and vocabulary with whatever subject matter you choose. You'll keep an ongoing painting notebook as a personal roadmap. The focus will be on the pleasure of the process and concentration. Some drawing experience prior to taking this class would be helpful. 3684 | Yokell | KTD | FA 215 6 Wednesdays 10:10am-1pm | Apr 3-May 8 $143 Handmade Art Books Using mixed media such as altered papers, collage, photos, found objects, and fabric, discover how to create expressive books of all shapes and sizes. Learn WINTER/SPRING 2019 | 7

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print-making, stitching, photo-transfer, silver-leafing, and a variety of binding techniques to create a different type of book each week. A materials fee will cover supplies for the first class and some of those needed in subsequent classes. Students will purchase additional materials as needed. This class is offered with a Haddie Lifelong Learning (HLL) discount for older adults, available to ESCOM members. 3723 | Jucker | KTD | FA 215 7 Tuesdays 7:10-9:30pm | Jan 29-Mar 12 3724 | Jucker | KTD | FA 215 7 Tuesdays 7:10-9:30pm | Apr 2-May 14 $116 | HLL $25 (each section) Non-Traditional Watercolor & Fluid Acrylic Painting Free your painting style with wet-onwet techniques that enhance visual interest, atmospheric effects, and textual elegance. Course includes tips and techniques on color mixing and saturation, composition, brushwork, intuitive voice, and expressivity. Beginners and practicing artists are welcome. Abstract, representational, and combined approaches are covered. Playful spirit required! This class is offered with a Haddie Lifelong Learning (HLL) discount for older adults, available to ESCOM members. 3727 | Duchamp | KTD | FA 312 6 Tuesdays 10:10am-1pm | Apr 2-May 14 (No class Apr 9) $193 | HLL $25 3909 | Rachelson | KTD | LC 20 5 Monday 6:30-8pm | Feb 2-Mar 11 $78 What is your Gold, Silver, and Jewelry Worth? If you’ve inherited jewelry, silver, or coins, want to add to your income, have jewelry to sell or are curious about how precious metals are valued, please join us. Learn the secrets of the trade, including how to identify jewelry made of precious metals, determine its value, and sell it in the right place for maximum profit. Instruction will also be provided in using the tools of the jewelers’ trade. Feel free to bring pieces to evaluate. In advance of the class, please purchase The Urban Gold Miner (approx. $25) and a 10x triplet jeweler’s loupe (18 millimeters lens or larger) at www. sellingyourjewelry.com. A jeweler’s loupe can also be purchased from RioGrande. com or another jewelry supplier. 3882 | Friedman | KTD | AC 241 1 Saturday 9am-1pm | Feb 23 $63 3883 | Friedman | KTD | AC 241 1 Saturday 9am-1pm | Apr 13 $63 Marin Small Business Development Center Business Financial Literacy Basics for Students and Adults Learn the basics of personal finance: money, banking, compound interest, investments, credit/debit cards, loans, mortgages, college costs, automobile ownership, cost of travel, and independent living. Interactive class with lots of visuals, featuring the underlying mathematics of personal economics. Learn to avoid debt and invest in your future. Suitable for any student age 16+. Grow Your Business with New Skills These workshops are offered by the Marin Small Business Development Center (SBDC) in partnership with Community and Career Technical Education at College of Marin. Each workshop is $30 unless otherwise noted. Business Basics Series discount: Take all 3 for only $75 (and save $15)! Business Basics Series: Planning Learn what it takes to start a business and succeed! Explore planning tools to help you define your unique business vision. 3912 | Wed, Feb 6 | 10am-1pm | IVC | PV 6 3913 | Wed, Apr 3 | 10am-1pm | IVC | PV 6 8 | REGISTER ONLINE AT MARINCOMMUNITYED.COM

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Business Basics Series: Finance and Legal An introduction to the legal protections and financial needs for a thriving business. 3914 | Wed, Feb 13 | 10am-1pm | IVC | PV 6 3915 | Wed, Apr 10 | 10am-1pm | IVC | PV 6 Business Basics Series: Marketing Understand how to build your brand and target your customers using proven marketing techniques. 3916 | Wed, Feb 20 | 10am-1pm | IVC | PV 6 3917 | Wed, Apr 17 | 10am-1pm | IVC| PV 6 **Save $15 if you sign up for all three! Ecommerce: Create an Online Store Using the Shopify platform, you will walk away with your online store created plus tools and tips for best practices. 3918 | Thurs, Feb 21 & 28 | 6-9pm | KTD | FA 201 $50 Storytelling Marketing: The Authentic Way to Attract Customers Stories are the foundation for selling. Learn to build loyalty, attract customers, and engage your community through stories. 3919 | Tues, Mar 5 & 12 | 6-9pm | KTD | PE 92 $50 Intermediate Social Media Marketing Attract clients through using different social media platforms. This is handson so bring your computer and make changes on the spot. 3920 | Thurs, Mar 28 | 6-9pm | KTD | FA 201 From Kitchen to Market Gain a competitive edge for your food business or concept by learning insider tips from an industry expert. Topics include: planning and production process, key industry contacts, capitalization options, creative marketing ideas, and more. 3921 | Wed, Apr 24 | 1-4pm | IVC | PV 6 Getting the Yes: Communication Tactics for Better Sales Learn how to connect and build relationships in ways that work and get you the yes. This workshop will transform your definition of sales and help you get new clients. 3922 | Wed, May 1 | 6-9pm | KTD | AC 248 Craft a Winning Pitch Learn proven strategies to engage stakeholders and investors to secure the funding you need and develop a concise business plan. 3923 | Wed, May 15 | 6-8pm | KTD | AC 248 Construyendo Mi Negocio (Building My Business) This is a course for Spanish speaking natives who want to learn the fundamentals of starting or growing a business. All businesses welcome: food, tech, janitorial, real estate, child care, and more. Note: This class is taught in Spanish. 3924 | Tues & Thurs | 6-9pm | KTD | Apr 2-May 2 | VS 3 $100 for 10 sessions` Marin Chinese Cultural Association We are proud to partner with the Marin Chinese Cultural Association (MCCA) to present courses that promote awareness and understanding of Chinese American culture and history. Beginning Conversational Mandarin Chinese This course is designed to teach the basic skills of listening comprehension, speaking, reading, and writing in Mandarin Chinese to students with no prior background in the language. 3844 | Peng | KTD | VS 5A 7 Tuesdays 6:40-8:30pm | Jan 29-Mar 12 3845 | Peng | KTD | VS 5A 7 Tuesdays 6:40-8:30pm | Apr 2-May 14 $107 (each section) WINTER/SPRING 2019 | 9

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Intermediate Conversational Mandarin Chinese This course is an intermediate level of listening and speaking in Mandarin Chinese with the goal of developing oral fluency. Students will expand their vocabulary, pronunciation, and common idiomatic usage. 3846 | Peng | KTD | VS 5A 7 Wednesdays 6:40-8:30pm | Jan 30-Mar 13 3847 | Peng | KTD | VS 5A 7 Wednesdays 6:40-8:30pm | Apr 3-May 15 $107 (each section) students who are just starting out to early to mid-level employees seeking to get to the next level and those looking to start the next chapter. 3864 | Pile | KTD | LC 38 6 Tuesdays 6:30–8pm | Jan 29-Mar 5 3930 | Pile | KTD | AC 246 6 Tuesdays 6:30–8pm | Apr 2-May 7 $92 (per section) Computers Career Development NEW | EC Retirement Reimagined: Work With Skill and Passion Whether you want extra income, a new challenge, contributions to community or contact with colleagues, this course will help you determine the right fit for the person you are now. Clarify your strengths, values, and passions and brainstorm volunteer or paid work, that would be right for you. We will review local labor market information, tips for making age an asset, and techniques for marketing yourself as an older worker. Leave with action steps and job search strategies that will help you find the position you want. 3796 | Tenison-Scott | KTD | LC 36 3 Tuesdays 1-3pm | Mar 5-19 3797 | Tenison-Scott | KTD | LC 36 3 Thursdays 2-4pm | Apr 25-May 9 $73 | ESCOM $52 (each section) NEW | How to Create a Personal Brand to Advance Your Career Applying the concepts of branding, messaging, and communications from the world of business and marketing to oneself, this course will help students to create, develop, and leverage their own, unique personal brand. Framing and promoting one’s skills in the way a business frames and promotes its company and products is an extremely powerful approach to personal and professional growth. This approach is for 10 | REGISTER ONLINE AT MARINCOMMUNITYED.COM iPhone/iPad Basics 1 Are you getting the most out of your iPhone or iPad? In this class, you’ll learn how to use essential applications such as: Phone, Contacts, Calendar, Email, Safari, Maps, and more. We will help you to discover and install new apps. Each session provides one-on-one help and instructional handouts so you can practice at home. (For Apple Devices only). 3865 | Engler | IVC | Bldg 10, Rm 140/PV 2 4 Thursdays 10-12:15pm | Jan 31-Feb 21 $94 3867 | Engler | IVC | Bldg10, Rm 140/PV 2 4 Thursdays 10-12:15pm | Apr 18-May 9 $94 NEW | iPhone/iPad Basics 2 Are you confused about iCloud, Maps, Apps or Photo storage? This course will review some of the basics of using your device such as photo sharing via text or email, iCloud back ups, and protecting your security. Learn how to get the most out of your built-in apps! Find out what version of the iOS you are using and when/how to upgrade. If you understand some basics and are ready to see what else it can do, this is the course for you! A perfect sequel to the "Basics 1" class. 3866 | Siegel | KTD | VS 1A 4 Wednesdays 10am-12:15pm | Jan 30-Feb 27 (No Class Feb 20) $94 Smartphone Photo Management Your photos preserve your memories. Although we love taking them, many of us leave our photos sitting in phones, cameras, and computers for years. If you have been meaning to organize your

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photos, this is the class for you. Learn ways to edit, organize, backup, and print photos. Bring your devices (smart phone, digital cameras, flash drives, etc...). Bring your laptop computer or a computer will be available for your use. This class is for Android and Apple users. 3868 | Siegel | KTD | AC 116 4 Wednesdays 10:10am-12:15pm | Apr 3-24 $89 Scripting Concepts for Unity3D: An Exploration of Code for Game Designers Calling all aspiring game designers! Looking to take your Unity3D project to the next level? This class is for you. Learn the ins and outs of the C# programming language as it applies to the Unity3D game engine. Designers with less programming experience will gain skill in the fundamentals of programming and logic. More advanced designers will take a deep dive into Unity’s special features. Class sessions will consist of brief lectures with lots of hands-on lab time to design your own game, with assistance from the instructor. Come with a game you’re already working on or start from scratch in the first class session. 3925 | Smith | IVC | Bldg 27, Rm 129 7 Saturdays 3:40-5:30pm | Apr 6-May 18 $105 Current Events EC | Keep On Voting After the Election Learn how to persuade public officials and influence public policy! Develop an understanding of the roles of special interest groups, media, money, and constituents in influencing public policy. Learn tested techniques to communicate with elected officials independently, work within special interest groups, and partner with 501(c)(3)s. Please purchase Personal Political Power in California at the College of Marin Bookstore ($27.01) prior to the first or second class session. 3831 | Blackwell | KTD | VS 11 7 Thursdays 10:10-11:30am | Jan 31-Mar 14 3832 | Blackwell | KTD | VS 11 7 Thursdays 10:10-11:30am| Apr 4-May 16 $98 | ESCOM $15* (each section) *Sponsored by the Haddie Fund Dance Swaying the Soul: Women, Dance, and Spirituality in the Islamic World Discover the artistic and spiritual contributions of the Muslim world through its dance and music, particularly women’s rituals and traditional healing practices. Topics include: the history of women, dance, and music in the ancient world; indigenous healing rituals in Central Asia and North Africa; women and dance in Iran and Afghanistan; Sufism and trance states. This course includes lecture and embodied learning. No previous dance or movement experience is necessary; all ages and abilities are welcome. 3878 | Romanowsky | KTD | AC 238 7 Mondays 1:30-3pm | Jan 28-Mar 18 $99 3879 | Romanowsky | KTD | AC 238 6 Mondays 1:30-3pm | Apr 1-May 6 $93 NEW | Migrations and Cultural Encounters: Nomads, Caravans, and Dancing Along the Silk Road From Jaisalmer in India to Bagdad and beyond, The “Silk Road” was a vast network of land and sea routes connecting great civilizations of the classical and medieval eras. Cities strategically situated along it became wealthy centers of trade and an opulent court culture developed, boasting exceptional craftsmen, musicians, poets, and dancers. Explore the rich cultural histories of Central and Western Asia through their dance traditions; connecting the rich cultural legacy of these lands to modern times and the people inhabiting these regions. 3880 | Romanowsky | KTD | PE 22 7 Tuesdays 7-8:30pm | Jan 29-Mar 12 $99 WINTER/SPRING 2019 | 11

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3881 | Romanowsky | KTD | PE 22 6 Tuesdays 7-8:30pm | Apr 2-May 14 (No class May 7) $93 Introduction to East Coast Swing This course is for students of all ages with no previous dance background who would like to learn the basic technical and social skills associated with East Coast Swing. This style of dance is great for partner dancing to jazz, blues, rock, and ballads! In addition to learning a routine consisting of the basics of the dance, students will also learn how to lead and follow the figures outside of a routine format. 3869 | Worrell | KTD | PE 60 5 Thursdays 8:30-9:30pm | Jan 29-Feb 26 3870 | Worrell | KTD | PE 60 5 Thursdays 8:30-9:30pm | Apr 2-30 $61 (each section) EC | International Folk Dance Come learn dances from all over the world including Serbia, Turkey, Romania, Armenia, Bulgaria, Russia, Greece, and Israel. You will be introduced to basic international dance movement vocabulary, dance formats, rhythms, and cultures. The dances are fun, danced to a wonderful assortment of world music, and a great way to stay mentally and physically fit. The class is open to both novice dancers and those with more experience; no partner is required. 3813 | Friedman | KTD | PE 60 6 Wednesdays 2:10-3:30pm | Feb 6-Mar 13 3814 | Friedman | KTD | PE 60 6 Wednesdays 2:10-3:30pm | Apr 3-May 8 $89 | ESCOM $66 (each section) Drama/ Communication meetings to focus on the essential elements of effective public speaking. Activities start small so participants can feel comfortable while gradually building their skills. Class activities will include discussions, group activities, peer feedback, and delivering speeches and presentations. 3728 | Clothier | KTD | SMN 225 1 Saturday 10am-5pm | Feb 9 3729 | Clothier | KTD | SMN 225 1 Saturday 10am-5pm | Apr 20 $69 (each section) Introduction to Voice Acting This is a chance to have time on the mic with a critique from Terry McGovern, as well as to learn everything you’ve ever wanted to know about the business and marketing of voice acting. This experiential and informational workshop includes a guest speaker from the industry. Scripts provided! There will be a one-hour lunch break. 3907 | McGovern | KTD | SMN 226 2 Saturdays 10am–5pm | Feb 2 & 9 $112 Performing Poetry with Authentic Voice How do readers recognize varying tones in vocal poems and convey exact meanings of dense metaphors and complex emotions? In this fun experiential workshop, we’ll examine distinct performance poetry styles and how to clearly express both ideas and emotions using simple vocal techniques. Participants will create tone maps for one page poems and perform them, neither overly dramatizing nor reading blandly but with clear compelling authentic voice. 3715 | Blotter | KTD | AC 236 1 Saturday 1:10-4pm | May 11 $55 NEW | Public Speaking for Beginners Would you like to speak with clarity and confidence? This course provides a practical, interactive introduction to the principles and methods of effective public speaking. We’ll use scenarios like job interviews, presentations, and business 12 | REGISTER ONLINE AT MARINCOMMUNITYED.COM Family NEW | Social and Emotional Learning for Parents and Children This class, taught by a licensed clinical social worker, will teach parents/ guardians and children (ages 7-12)

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evidence-based social and emotional lessons. These brief and practical lessons will promote self-regulation and resiliency, increase cooperation, and focus and strengthen healthy coping skills. Class activities will involve paired parent/ guardian-child exercises, interactive activities, role playing, and more. Lessons are adapted from the Strong Kids curriculum. Open to adult learners with custodial children from 7-12. Each adult participant enrolling a child must be the primary caregiver and custodian of the child. Course fee for adult participants is $100. Children of adult participants are $50. Adults can register themselves online. Please call 415-485-9305 after registering yourself to register your child. 3746 | Taylor | KTD | VS 7 7 Thursdays 6:10-7:30pm | Jan 31- Mar 14 $100 Farm & Garden see online description for details about supplies. 3718 | Nardo | KTD | FA 312 1 Saturday 9:30am-12:30pm | Feb 9 $129 (Includes MF $39) Financial Planning How to Ask For Money: Fundraising 101 Most people are afraid to ask for money even though these gifts are for a cause they deeply care about. . This one-day workshop will remove the mystique and examine the fear of why we are afraid to ask for money. In addition, the class will help you identify, cultivate, solicit, and steward potential contributors regardless of the organization. 3800 | Benjamin | KTD | AC 248 1 Saturday 10am-4pm | Apr 6 $69 NEW | Flower Crowns/Flower Jewelry Wearing flowers is a very popular kind of adornment now. We will make a delicate flower crown and a more bold and substantial one out of dried and fresh flowers. Then we’ll move onto making a long lasting bracelet on a metal band with succulents and foliage that will dry well. These principles can be used to make other flower jewelry as well. Wear each piece as a fun statement piece or give it to a friend! 3719 | Nardo | KTD | FA 312 1 Saturday 9:30am-12:30pm | Mar 16 $129 (Includes MF $39) Pave’/Flower Carpets A flower carpet or pave’ is a flat textural arrangement of flower heads made in a low, shallow container in water. The flower heads are so close together that no space shows between them. There is a rich history of using flowers in the pave’ style in Europe and we will look at lots of examples. You will see a demo before getting started making your take-home pave’ in this popular workshop! Please WI$E Up: Financial Education for Women This course is a financial education program for women of all ages. Gain knowledge, skills, and confidence, and create a road map to reach your financial goals. Each week, students build a foundation in the following: money, credit, debt, savings, insurance, investments, and financial security. 3755 | Abe | KTD | VS 4 7 Wednesdays 10-11:30am | Jan 30-Mar 13 3756 | Abe | KTD | VS 4 7 Wednesdays 10-11:30am | Apr 3-May 15 $101 (per section) Life & Retirement Planning This course is designed to help you understand the core principles for a successful retirement using real-life stories to help you connect with the material. You will be introduced to concepts and terminology critical to understand as one approaches retirement age. You will learn how to set realistic goals based on your personal retirement vision. 3778 | Hall | KTD | PE 92 2 Tuesdays 6-9pm | Jan 29 & Feb 5 WINTER/SPRING 2019 | 13

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3779 | Hall | KTD | AC 237 2 Saturdays 9-12pm | Feb 2 & 9 3780 | Hall| IVC | PV 2 2 Tuesdays 6-9pm | Feb 26 & Mar 5 3781 | Hall | IVC | Bldg 27, Rm 118 2 Saturdays 9-12pm | Feb 23 & Mar 2 $69 (each section) Reverse Mortgage 101 If you are a homeowner, age 62+ who would like to utilize the equity in your home without having a required monthly repayment, this FHA government insured loan may be the answer. We’ll discuss the safeguards HUD has in place, the pros and cons, eligibility, options for receiving your money, and more. This course is educational and no sales products will be presented. 3792 | Schwartz | IVC | Bldg 27 Rm 118 1 Saturday 12:30-4:30pm | Feb 9 $63 3793 | Schwartz | IVC | Bldg 27 Rm 118 1 Saturday 12:30-4:30pm | May 11 $63 Food & Wine NEW | Italian Cooking: A Night of Gnocchi and Ravioli Join Chef Lisa Lavagetto for a hands-on cooking class showcasing the true art of fresh pasta making, demonstrating how to make and shape your favorite filled pastas. Students will enjoy a family-style meal together at the end of class. (Please see website for menu.) 3834 | Lavagetto | IVC | Bldg 28A 101 1 Saturday 10:10am-2pm | Mar 2 $168 NEW | Italian Cooking: Dining on the Italian Riviera Travel to the Italian Riviera with Chef Lisa Lavagetto for this hands-on cooking class focused on local Italian dishes from a region known for its beautiful landscape, charming fishing ports, mild climate, and relaxed way of life. Students will enjoy a family-style meal together at the end of class. (Please see website for menu.) 3835 | Lavagetto | IVC | Bldg 28A 101 1 Saturday 10:10am-2pm | Mar 23 $168 NEW | Italian Cooking: The Feast of the Italian Big Night The Feast of the Big Night is an amazing meal prepared by Italian immigrants who came to America to open an authentic Italian restaurant. Join Chef Lisa Lavagetto for a hands-on cooking class in which you’ll learn to make this wonderful meal and enjoy the spirit of Italian cooking! Students will enjoy a family-style meal together at the end of class. (Please see website for menu.) 3836 | Lavagetto | IVC | Bldg 28A 101 1 Saturday 10:10am-2pm | Apr 13 $168 Wine Tasting Fundamentals As a wine lover, have you ever wondered about the aromas and flavors in your glass? Be introduced to the world of wine by an instructor with over 24 years of experience in the wine industry. This class will cover the basics of wine making and wine tasting. Explore types of wine, where they come from, “wine talk,” and basics of food and wine pairing. Students should bring 2-3 wine glasses to each class, and must be at least 21 years old. 3737 | Sandri | IVC | BLD28A 101 2 Thursdays 6:30-9pm | Apr 4 & 11 3738 | Sandri | KTD |SS 111 2 Saturdays 10:10am-12:30pm | May 11 & 18 $79 (each section) NEW | Cheese, Wine, and Cider Pairing Cheese, Wine and Cider - all great products on their own, but do you know how to pair them? This class will explore the major prodution areas of these products, the basics of production, and a grounding in critical evaluation of the items. Learn how to match these items effectively, take your knowledge forward, and look at the wider world of pairing with other foods. Students should bring 2-3 wine glasses to each class, and must be at least 21 years old. 3722 | Sandri | IVC | BLD28A 101 2 Saturdays 10:10am-12:30pm | Feb 2 & 9 $79 14 | REGISTER ONLINE AT MARINCOMMUNITYED.COM

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Practical Food and Wine Matching: From the Farmer’s Market to Your Table Many people enjoy going to Farmer's Markets, seeing all the choices, and getting fresh-from-farm items. But then what to do with them? This class explores matching food and wine, with practical items from the local farmer's market. Participate in practical demonstrations of uses of food from market, as well as a visit to the Indian Valley Organic Farm & Garden. 3721 | Sandri | IVC | BLD28A 101 2 Saturdays 10:10am-12:30pm | Apr 20 & 27 $79 NEW | Chocolate, Bean-to-Bar Learn from an experienced chocolate maker and make organic, single-origin dark chocolate in this hands-on class series that includes roasting, grinding, winnowing, molding, tempering and of course tasting lots of chocolate. Dive into the science of chocolate, the art of chocolate making, and the cultural impact of the cacao plant from 2000 BCE to the present day. Enjoy traditional cacao tea and learn and how to make the best chocolate purchasing decisions, from a health, environmental, and social perspective. 3734 | Taylor | IVC | BLD28A 101 2 Tuesdays 6:10-9pm | May 14 & 21 $144 NEW | Fermentation 101 In this class we will discuss the principles of fermentation and create our own fermented food and drinks. We will explore the roles of oxygen, pH and proper sanitation in successful ferments. We will dive into the concepts of pre-digestion, insulin resistance, and bacterial and fungal interaction. Learn how fermented foods promote health. 3735 | Taylor | IVC | BLD28A 101 1 Monday 6:10-9:30pm | May 13 $113 NEW | Farm-to-Table: The Spring Bounty Join Chef Mei Ibach for this hands-on cooking class. Each season offers a unique “palette” of ingredients; students will learn to appreciate the dynamic rhythm of the changing seasons and how to cook with the rhythm. We will start the class with a short guided tour of the Indian Valley Organic Farm & Garden, to give students a deeper appreciation of where their food comes from. Students will enjoy a family-style meal together at the end of the class. (Please see website for full menu.) 3694 | Ibach | IVC | BLD28A 101 1 Saturday 10:30am-3:30pm | May 4 $188 NEW | Street Food of Singapore Street food is the beating heart of Singapore, defining its identity, culture, history, and the social context of its community. It can be found in off-beat alleys and on the menus of fine-dining restaurants. In this class, taught by Chef Mei Ibach, you will learn to cook an array of signature street food recipes of Singapore and be able to share these delicious recipes with your friends and family. Students will sample a tasting menu at the end of class. (Please see website for full menu.) 3695 | Ibach | IVC | BLD28A 101 1 Saturday 11am-3pm | May 11 $168 NEW | A Cut Above: Introductory Knife Skills Preparing great food begins with a sharp knife and solid hand skills. None of us are born with great knife skills, but a good teacher can help you get professional results! Knives are the tools of the trade and it's important to know how to use them correctly. With the guidance of Chef Mei Ibach learn knife types and tips for purchasing as well as the tricks for knife sharpening. Next, work in the kitchen under the watchful eye of a skilled instructor and learn to hone, sharpen, slice, dice, chiffonade, mince and julienne like a pro. 3696 | Ibach | IVC | BLD28A 101 1 Saturday 11am-3pm | May 18 $168 NEW | Creative Seasonal Cooking: Winter's Theme: The Comforts of Winter Spring's Theme: The Promise of Spring Join Nugget Markets Executive Chef Stazi Dulman for this hands-on cooking WINTER/SPRING 2019 | 15

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