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tom steinfort says australia should become a republic because the queen serves no purpose overwhelmed by all the healthy eating guidelines susan garrad breaks it down english cricketer writes about his time playing for the randypetes october 28 2011 issue 62 proudly independent ph 9549 1190 fax 9549 1122 hala phipps receives inaugural grant to study perinatal medicine h to the death toys with relationships dynamics and misrepresentation sydney fc player pays special visit to marrickville pcyc this week enson park is set to receive substantial upgrades to its facilities including improvements to the grandstand building and the installation of an electronic scoreboard federal grayndler mp anthony albanese and marrickville mayor morris hanna announced the commencement of the henson park upgrades at the park on wednesday the $920,000 in funding which will go towards the building works has come from the federal government s community infrastructure grants program marrickville council has also provided $200,000 in funding towards the upgrade henson park is widely used by local schools and community groups as well as being host to the newtown jets afl games and international rugby unions squads mr albanese said th is place is very special for our local community you get to kick a footy with your son or daughter it is a great community asset and this will bring it up to speed the improvements to the grandstand building will include replacing the existing asbestos roofi ng and cladding materials as well as waterproofi ng and installing improved handrails the grandstand forecourt will be resurfaced to provide an accessible entry ramp to the building also set to receive an upgrade is the public toilet facilities and sports canteen in the tower building and the canteen in the scoreboard building newtown jets president barry vining said the club was grateful for the upgrades th is generous and timely fi nancial grant will provide a modernised and refurbished home base for the newtown jets the inner west s favourite sporting club and improved facilities for our large number of loyal supporters for our steadfast group of sponsors and for the broader inner western community mr vining said jets player ryan verlinden who has been with the club for three years said the upgrades would be a reward for their loyal fans so many fans come out and it will be great to give them some more comfort he said work is expected to be completed by february morris hanna barry vining anthony albanese and ryan verlinden 062icd1204 telephone 9559 0000 20-26 canterbury road hurlstone park nsw 2193

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2 news local friday october 28 2011 the inner city weekender an association with so queen elizabeth has by-passed sydney on her latest tour well as far as i m concerned that s the good news story of the week with the exception of waving to a few people here every decade or so what has her majesty ever really done for australia if britain wants to continue to laud their gracious queen then that s their own business ­ but i consider dame edna 062icd1200 everage to be more relevant to us aussies it s time we became a republic the queen is harmless i know ­ but there s something fundamentally wrong with the fact the most powerful person in our country according to the constitution takes little to no interest in what actually goes on here yet this is the woman that has the power to dump our prime ministers i m sure many of you would be quite happy to see her exercise this power now it s also a little known fact the queen actually has the power to dump any law in australia in the fi rst 12 months after it passes parliament admittedly the queen doesn t cost us fi nancially except the associated security costs when she visits but there are plenty of flow on expenses footed by the australian taxpayer dump the queen and we also lose the governorgeneral and six governors as well as their minders and chauffeurs we are a proud and mature nation yet we are still ruled by a foreigner who lives half way around the globe it s like a 28-year-old child who still lives at home with his parents and plays by their rules it s time we grew up and moved on funky new cafe conveniently located next to sydenham station superb organic fair trade coffee all-day breakfast sandwiches and sweet treats peter overton tom steinfort the faces of nine and the inner city weekender s page two breakfast specials bacon egg roll regular coffee only $5 062icd1218 present this voucher to redeem offer valid until 30/11/2011 limit one per person 4 burrows ave sydenham orders 0416 025 086 platform7@live.com.au come visit us for a coffee local mps councils and supporters will unite to rally to save the greenway this saturday 062icd1026 ocal mps and councils have got behind the save the greenway rally to be held this weekend m arrickville council has joined with the inner west councils of leichhardt ashfield and canterbury and the community group friends of the greenway to l rally this saturday local mps carmel tebbutt linda burney and jamie parker will address the rally along with the mayor of leichhardt rochelle porteous deputy mayor of marrickville sam iskandar ms tebbutt said the government had made excuses as to why the greenway project was scrapped during the budget estimates hearing on tuesday th is is a missed opportunity to deliver an integrated transport recreation and environmental project for the inner west ms tebbutt said the government has failed to tell the community why it doesn t make sense to build the greenway at the same time as the light rail organisers hope the rally will demonstrate the breadth of community support for the greenway despite a recent announcement from the government that it had axed the project due to insufficient funding marrickville mayor morris hanna said it was important to shift the government s view to ensure that the greenway was built with the light rail extension the rally will be held at johnson park dulwich hill on saturday october 28 stories suggestions comments phone louise bourke on 9549 1190 or email louise.bourke@innercityweekender.com.au advertising the inner city weekender provides cost effective targeted advertising for your business please contact toni or helen today on 9549 1190 or email toni.porter@innercityweekender.com.au tearing your hair out with money problems and stress we have the solutions call us today 0457 57 77 57 or go to www.businesshelpfast.com.au and start sleeping at night business failing losing your home creditors driving you mad published by upg pty ltd printed by spot press pty ltd 24-26 lilian fowler place marrickville nsw 2204 tel 9549 1190 distribution 30,000 publisher s claim booking deadline tuesday 5pm material deadline wednesday 5pm 062icd244

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the inner city weekender friday october 28 2011 news local 3 thousands turned up last weekend to experience the marrickville festival [wendy kimpton a bout 30,000 people flocked to the marrickville festival on sunday to enjoy the wide variety of local food entertainment and live music on offer the street festival one of the largest annual events in the area was a vibrant display of the marrickville community s diversity and local talent the warm weather was no deterrent to the crowds who took in live performances by bands including headline act richard in your mind as well as dance troupes at various points along marrickville and illawarra roads those who worked up an appetite perusing the street stalls were offered up an array of choices including spanish seafood paella vietnamese rice paper rolls and turkish gozleme throughout the day marrickville mayor morris hanna said this year s festival day exceeded expectations it was a great success cr hanna said we had more people than any other year and the good weather obviously helped going green was a focus of this year s festival to promote environmental awareness festival goers were encouraged to ride their bikes or take public transport to the festival as well as to bring their own bottle of water to fi ll up at free water vending machines food stalls also provided recyclable packaging and home gardeners and growers exchanged their produce for other locally grown foods as part of the urban harvest food swap 9565 1906 062icd1114

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4 news local friday october 28 2011 the inner city weekender free clean green power from the sun · solar electricity german brand latest technology saving the environment and saving you money · solar hot water german brand latest technology by installing a solar hot water system you can not only dramatically reduce greenhouse gas emissions but also save up to 75 on water heating costs · skylights · water purifiers · led lights · free home assessment all sydney suburbs · fully accredited installers · government rebates · after sales service · warranty easy energy® specialising in solar hot water 9787 1666 solar campsie pty ltd 430 canterbury road campsie easysolar@optusnet.com.au www.easyenergy.biz solar campsie pty ltd marrickville mp carmel tebbutt with local residents at her pink ribbon breakfast on thursday 062icd1217 freepour freepour espresso cafe espresso cafe · professional baristas · open air under cover seating · nice place to meet friends · just behind the bank of cyprus in the square · we arrickville mp carmel tebbutt hosted a pink ribbon breakfast on thursday morning to raise money for the national breast cancer foundation ms tebbutt was joined by about 60 local men and women at the post café on marrickville road for macaroons scones and tea the idea of the breakfast is to fundraise for the national breast cancer foundation and also help to raise awareness in the community ms tebbutt m also do catering open 6am 5pm ph 9560 0773 · shop g03 276-278 marrickville road marrickville 062icd1198 said we also find that each year we host an event new faces come along it s a practical way people can contribute marrickville resident and breast cancer survivor gail mcdonald is a strong supporter of the pink ribbon breakfast event i ve been coming to the breakfast since the original one four years ago ms mcdonald said the local resident first detected breast cancer after her sister insisted she start having mammograms a few years back her first came back clear but when she had a subsequent one the following year cancer was detected that was five years ago and ms mcdonald says she is now doing great this year s event raised more than $750 in donations and sale of merchandise which will go towards developing better ways of diagnosing and treating breast cancer and improving care for more information on the national breast cancer foundation or hosting a pink ribbon breakfast visit www pinkribbonbreakfast.org.au free child restraint safety check date time location tuesday 8 november 2011 10.00am 2.00pm woolworths car park 463 illawarra road marrickville south 062icd1186 you can have your child car restraints harnesses and booster seats checked for safety and correct fit children s car restraints will be inspected by rta authorised restraint fitters for more information contact council s road safety officer on 9335 2207 an initiative of your local council as part of the local government road safety program spring rol ls namese t o ur ies vie eef noodle so cris specialit pecial b up py pr n cake s aw open 7 days 10am 9.30pm 304 illawarra road marrickville 2204 phone 9558 4023 mob 0458 400 723 0430 051 179 062icd1224

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the inner city weekender friday october 28 2011 news local 5 rpa research midwife hala phipps has received a prestigious scholarship with the warmer weather comes a tendency to open doors and windows to keep cool so marrickville police are urging people to introduce simple and inexpensive changes to reduce the chance of a break-in by securing homes garage fences and sheds with quality locks and ensuring all valuables and tools are locked up most break-ins can be prevented when windows are open while you are home ensure the windows are installed with locking bolts so that they cannot be fully opened police also suggest locking windows and doors even if you are going out for a few minutes and to never leave windows or balcony doors open concealing wallets keys computers jewellery and other valuables so they are not visible from the outside is also a good idea persistence she said not giving up and believing in the study has resulted in this additional scholarship which will greatly facilitate the completion of this clinical trial ms phipps is also the recipient of the inaugural dr albert s mckern research scholarship established to support research aiming to alleviate pain and discomfort for mother and baby during pregnancy labour and delivery contact marrickville police on 9568 9259 or crime stoppers on 1800 333 000 r pa research midwife hala phipps has been named as the inaugural recipient of the $20,000 luke proposch perinatal research scholarship from the royal australian and new zealand college of obstetrics and gynaecology the scholarship was established in the memory of the late luke proposch to help promote research in perinatal medicine ms phipps will use the funding to increase participation in a study on particular women whose baby is presenting in the posterior position in labour the study aims to increase the normal delivery rate of these babies by the performance of a safe and relatively simple procedure when the woman is in labour ms phipps said she was particularly pleased to receive the scholarship at her third attempt receiving this scholarship is an example of determination and marrickville police are investigating a stealing incident that occurred on a house in graham street on monday october 24 between 9.30am and 7.00pm an unknown offender entered the house by unknown means and stole a large quantity of precious jewellery police attended the house to take fi ngerprints and investigations are continuing anyone who witnessed this incident or may have information should about 2am on saturday october 22 a 19 year-old-man from north parramatta was chased from the rear yard of a restaurant on king street after jumping over a fence and entering the restaurant the restaurant was closed and staff were inside clearing up for the evening when they saw the male enter the rear of the premises the owner of the restaurant and several other members of staff chased the man back out into the rear yard over the fence and along longdown street onto king street they caught up to him and held him until police arrived the man was arrested and taken back to newtown police station he was bail refused and appeared before parramatta local court the following day to answer charges of break and enter and good in custody suspected of being stolen 22 officers from marrickville police were involved in the annual marrickville festival on sunday october 23 marrickville and illawarra roads were closed for the event which attracted about 20,000 people throughout the day 062cd1231

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6 friday october 28 2011 the inner city weekender specials valid october 28-november 2 39 save 10 1 1 kg save 1999 5 00 99 save 1 1 kg 99¢ save bag 00 70¢ carrot 1kg bag lebanese cucumbers $1.69 per litre kensington mangoes tray 42c per 100gm egg plant $2.99 per litre save 1899 6 16 19 save 4 3 save 1199 8 61 99 save 5 09 300 coca cola 30x375ml varieties 24c per 100 fab ult/conc laundry powder 1kg 24c per 100gm antona olive pomace oil 4lt $1.30 per 100gm heat beads bbq fuel 4kg $1.50 per 100gm 99 save 3 1 save 99¢ 36 ¢ save 1299 kg honey ham save 1499 600 30 3 00 sorbent 6pk/purex 9pk toilet paper $1.40 per 100gm kit e kat 410gm $1.14 per 100gm australian fetta 80c per 100gm 20c per 100ml save 1399 kg 99 save 1 1 99 save 3 2 99 save 3 4 00 30 26 124 spanish chorizo smiths chips 175gm varieties over 12,000 grocery lines established 1984 full butchery mcc pizzas 500gm varieties cadbury ice cream 2l varieties monday friday saturday sunday 8.00am 8.30pm 8.00am 7.30pm 8.30am 7.30pm the best fruit vegetables in town fresh produce 100 spot car parking grocery dairy deli 258 illawarra road marrickville phone 9559 7064 · entry to carpark from tuohy lane · over 100 rooftop spots available · lift access to shop all specials contained in this sales brochure are on sale from october 28-november 2 unless sold earlier at our marrickville store no rainchecks are available for advertised products all savings are based on our marrickville store selling price some products may already be priced below our advertised sell price advertised savings may therefore vary product limits per customer may apply trade not supplied conditions of every for all our draws competitions is the acceptance that photo s of the winner may be published in any banana joe s advertisement and instore 062icd1248 free parking trading hours

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the inner city weekender friday october 28 2011 news local 7 council snapshot marrickville libraries and history services will present a free concert and poster exhibition at marrickville town hall on friday november 4 from 6pm to celebrate council s 150th anniversary the concert will feature the marrickville symphony orchestra and the theatre organ society of australia marrickville libraries and history services will also present a poster collection tracing the 150 year history of the marrickville area marrickville council will partner with boystown on a social enterprise project that will help some local inner west young people break the unemployment cycle boystown social enterprises was fi rst established in 1999 for the specific purpose of providing long term unemployed young people who are not work ready with a transitional period of paid work and on-the-job training to help prepare them for open employment council has initiated a project that will see boystown provide some of the extra casual labour needed for the annual streetscape summer mowing program when council increases the cycle time for the servicing of the streets ­ mowing and sweeping ­ from once every eight weeks to once every three weeks th is is a win-win situation for everyone involved said marrickville mayor morris hanna council can give something back to the community local young people will gain employment and work experience and boystown has told us they are grateful to have this project that will see them increase their activities in our area who are both fans of street art books noticed that there wasn t a local street art book aimed at kids they approached marrickville council who provided part of the funding for the project we want it to be an introduction to photography for children mr warrington but we think it will be a memento for parents too preserving some of the look and feel of the inner west the stripey street cat is available from selected inner west bookstores inner west locals capture well-known street art in new children s book a popular inner west street art stencil of a stripey cat has been brought to life in a new children s book written by marrickville residents rachel williams and peter warrington the book the stripey street cat features 19 colour photographs of the adventurous cat which has become a well-known fi xture in recent years on the streets of marrickville enmore newtown stanmore and redfern the book tells the story of a cat s intrepid journey to fi nd a missing friend ­ through the streets and tunnels of the inner west mr warrington said the idea for using the stencil as a character in a children s book came about through walking around the streets with his young children we would always see the cat when we were out walking with our fi rst child or from the car or the bus he said over time we started to tell our daughter small stories about the cat s adventures mr warrington and ms williams nominations are now open for the marrickville council citizen of the year and young citizen of the year awards the prestigious awards which aim to recognise individuals who have provided outstanding service and contributions for the welfare of the marrickville community will be presented on australia day next year the nominee must have contributed significantly to their community in any field and such a contribution could have been made to the general community community groups or individuals within the community a person may also be considered if they displayed an act of compassion generosity or bravery for entry criteria for both categories refer to the council website nominations close friday november 18 062icd1193

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8 friday october 28 2011 the inner city weekender 1026wwd8344

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the inner city weekender friday october 28 2011 business of the week whether you re a hardened tradie or a diy home renovator mitre 10 marrickville is a one stop shop for all your hardware needs from timber and paint to soil and garden decorations their fully stocked range has just what you require to start ­ or fi nish ­ that job and if you re after a product that isn t in stock or is hard to fi nd the store can recommend an alternative or order it in for you the team at mitre 10 marrickville have a real knowledge about hardware and home improvement for them there s no question too silly or too difficult to answer their advice is practical and easy to understand but most importantly they can save you time and money store manager matt abdelnour has years of experience in helping people with their hardware needs he ran the revesby mitre 10 for nine years and moved to the marrickville store in 2009 mitre 10 marrickville also has a work experience program which gives local school students the chance to learn more about the working world the store has convenient trading hours to suit your busy schedule it s open 8am until 5.30pm monday to wednesday and an business business finance 9 hour later on thursday saturday and sunday opening hours are 8am until 5pm and 9am until 4pm respectively for your next job be it small or grand head straight to mitre 10 marrickville for assistance and speak with the people who assist the local community with all their hardware needs mitre 10 marrickville is located at 175 marrickville road phone 9564 0366 there s been a drastic shift in the way australian businesses are banking since the global fi nancial crisis the shift not only reflects the fact that many small-to-medium enterprises haven t been able to get access to credit since the onset of the gfc ­ but many businesses have been actively reducing debt either by paying it down or by raising equity here s a figure that just floored me businesses had $65 billion less of debt in august 2011 compared to august 2008 by comparison australian households added $66 billion in debt in the 12 months to august 2011 that s a huge amount of business borrowing activity to rip out of the market by contrast ratecity research shows unprecedented increases in deposits by both households and especially businesses businesses added nearly $50 billion in cash deposits in march 2011 compared to march 2010 with nearly $120 billion added over the last three years the good news is that deposit account rates have soared in recent months particularly for longer fi xed terms while some movement in expected to continue in the absence of a reserve bank rate change next week it would be hard to see fi xed rates continue to move as fast as they have in recent months damian smith ceo of rate city spring specials dynamic lifter for roses 10kg was $44.95 062cd1232 wide range of barbeques and cooling appliances in time for summer new was $39.95 range .95 now only 20 now only 14 of yates citronella candles ideal brand for mozzies seeds 40cm was $8.95 .00 pedestal fan just in now 3 just time for seasol twin pack .95 was $19.95 19 planting now $11.95 smart gifts gift-sets car buddy gift set golfer s gift set 6 piece fishing gift set were $39.95 each beach umbrella normally $29.95 cricket set normally $19.95 fly inn fly trap normally $10.95 charcoal barbeque and ice bucket now only mitre 10 marrickville 175 marrickville rd marrickville 9564 0366 14.95 per set 14.95 now slashed to .00 5 .95 now 6

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10 lifestyle friday october 28 2011 the inner city weekender staying healthy susan garrad keeping fit q i get really confused about what to eat to make sure my diet is healthy could you give me some tips on what to eat each day yes it can be overwhelming but healthy eating can be easy ­ even fun use tips like these to help you remember how to make small changes that can have a big impact on health vegetables eat at least three cups of vegetables · add more veggies ­ lettuce tomato and more ­ when ordering a sandwich · if you don t have time for a lot of prep at night chop enough vegetables for several salads and keep for up to three days in an airtight container in the fridge keep avocado and tomatoes separate as these break down a little faster · experiment with steaming vegetables such as broccoli cauliflower beets and other savoury options dress up side dishes with toasted almonds or sesame seeds fruits eat two pieces of fruit · always have fresh fruit on hand ­ go for seasonal selections for a cost-effective and tasty option · try adding a single fruit such as grapefruit avocado mango apple or pear to your regular crunchy green salad meat beans 200 g per day of lean protein from sources like meat poultry and legumes · keep portion size in mind ­ your piece of meat chicken or fish should be roughly the size of the palm of your hand and the thickness of a deck of cards · add variety to your diet by choosing fish nuts or beans as alternatives to meat and poultry · for some heart-healthy low-fat options try some of the many available tofu and tempeh meat-substitutes oils limit oils to two tablespoons per day · choose healthy fats from fish nuts and vegetable oils ­ great options are avocados extra virgin olive oil or flaxseed · avoid foods high in saturated and trans fats such as mayonnaise certain salad dressings and butter grains at least half your total grains should be whole grains · instead of regular pasta choose 100 per cent whole wheat pasta · choose whole wheat or whole-grain breads for your sandwiches david stein have you ever heard someone say or thought yourself `i have been training for ages and i don t see any changes anymore maybe that s why you re not doing any training because it seems so hit and miss some people think that the body is some sort of separate entity to themselves and getting results from training is about as sure as picking the right lotto numbers if that was true i would be getting my workouts now lifting all the gold bars to hide in my undie drawer there are ways to be sure of getting results from your training but that s not to say it s easy one of the big factors in getting results is the intensity you work at your body works on a needs basis if you give it something to do and it can do it well there is no adaptation needed how long you do it isn t the issue if for the last 10 years you get up every morning and do 10 pushups your body recognises that need and makes sure it keeps all the parts it needs to maintain that it doesn t start improving enough to do 20 pushups it s like a child learning their times tables if they say the 7x tables five times a day for a month they will get very good at it but they won t learn their 8x tables if someone does the same workout every week the body will be good at doing it but to keep the body getting even better they must increase some part of the workout a little maybe an extra lap or faster time or a bit heavier weight not too much but an increase the body will recognise the increase and adapt accordingly the intensity is only relevant to you as long as your workout is slowly increasing is all that matters when you re doing your training think `is this a little more than i did last time when you re starting that s not very much obviously when you are the world s best athlete at everything it starts getting a little harder but i still manage to fi nd ways so if your results are not really progressing it s worth asking am i creating a need for my body to improve no one would lie under a 100 watt light globe and expect to tan even if you stayed there all day but go outside on one of those 40 degree summer days and watch your skin change in 15 minutes th is is your body adapting because it needs to just as it will when you fi nish your 10 pushups in the morning tomorrow and instead of stopping you go for 11 and maybe you even get most of number 12 out david stein has worked in the fitness industry for over 18 years training and advising thousands of individuals clubs and companies he now runs fitec fitness institute educating and certifying trainers need to fire up your fitness manhattan limos sydney www.manhattanlimos.com.au accreditation no 35838 1300 10 13 13 individual group training family fitness weight management nutritional advice boot camp pre-holiday burn boot camps are starting 15th november book now www.matchboxfitness.com.au 0402 734 306 book now for your special event christmas party weddings formals birthdays corporate special events airport transfers from $35pp 062icd1240 062icd1191 conditions apply

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the inner city weekender friday october 28 2011 horoscopes www.francisbevan.com with so many planets in your ninth house it ushers in a time when you can ensure you are noticed by others don t be surprised if you attract compliments from fairly unexpected directions and be willing to give of your best if you have to put on a demonstration for work you ll be able to show a very pleasant disposition to the world at large and if busy you will find the time to make those around you happy lifestyle francis a bevan 11 the sun in sagittarius conjuncts venus nov 3rd ­ jan 9th 2012 communications are boosted even more and this is a time when you can see good in just about anything and everyone however you will need to be just a little circumspect before taking on more than you can reasonably manage positive thinking will really allow you to get in a position to overturn difficulties that were evident a few days ago this is the ideal time to take a short trip or to purchase a new car computer or mobile sydney s newest coffee training school and coffee boutique recently opening for business in beautiful dulwich hill at 426 new canterbury rd provides barista training classes daily for both experienced baristas and those new to the industry our courses are also perfect for the home barista we specialise in freshly roasted organic coffee whole beans and coffee made to order are available at from 7.30am tuesday till sunday we also stock coffee accessories to suit your individual needs and stock the famous la pavoni professional domestic espresso machine all items are available in store or at our online shop a rather self-assertive and quite a restless period is now at hand and that comes courtesy of the present position of the planet mars you would be wise not to lose your temper over issues that really are not worth the bother at all and to use a little patience this is especially important when you are dealing with younger people you can achieve a great deal during the weeks ahead but you must buckle down to achieve this make the world your own by showing the very best qualities of which scorpio is capable you can be loyal brave adventurous and deeply magnetic if you can t get others to do your bidding right now you probably are not trying hard enough you would be wise to utilise your intuition when assessing the nature of newcomers to work and your circle of friends the potential for making money is around but be careful of attracting huge debts as well things are inclined to slow a little as the planets are encouraging you into a more introspective phase this will probably not be easy to take at a time when you are generally quite progressive in your thinking you can best avoid impatience by realising that any setbacks are temporary in nature there is a major focus on relationships of all kinds at the moment and to achieve happiness you need to ensure you re being a team player taking the initiative is most important especially at a time when most aspects of your life are positively highlighted there are so many planets in your sign which could be making you feel quite determined because some of the greatest potentials of the year lie around you during the next few weeks don t get bogged down with details that really aren t very important at all also it s important to insist that those in the know are listening to what you say p 02 9564 0552 e info@coffee1st.com.au w www.coffee1st.com.au 062icd860 you are in the middle of a high energy period right now and you can afford to tackle a number of different tasks action and adventure are well accented and although it is getting somewhat late in the year you would do well in any outdoors activity sporty and energetic cancerians are the luckiest of them all attitude and a positive outlook will be very important when it come to approaching others ­ especially if you want to get them on your side and supporting you a domestic matter may prove to be tiresome as feelings of uncertainty and anxiety are likely to rise to the surface perhaps you need to clear the air and bring someone into the picture about something or someone they really don t really understand avoid confrontations that are brought about as a result of your ego it is important to let others have their say and then make up your mind this is time for rest and looking after your own inner health so make sure you schedule time to relax the meriden girl pppppp confident articulate and well-grounded leader aspiring and accomplished achiever life-long learner well-informed and discerning thinker compassionate and optimistic global citizen a young woman of integrity you should certainly know how to enjoy yourself at the moment so there is nothing wrong with letting your hair down you will be offered a chance to move closer than ever to achieving a specific objective that is very important to you romance looks good too and particularly so for any leos who have recently started a new relationship the next month is an excellent time to take a few gambles or to place a couple of bets on the horses if you are involved with group or sport activities of any sort you should be in your element at the moment you have the potential to be a very good team player and you shouldn t be in the least surprised if the rest of the team looks to you for advice or guidance routines are for the birds and you might even start to make things up as you go along although you can be efficient and swift there is really no race it is quite important to enjoy the journey the big focus is on your home and family life and this can have a pleasant effect on relationships both personal and more social ones you can persuade others to like you and to help you as there will be plenty of helpers all willing to be of assistance even virgos can t do the impossible at least not without gathering a little help from their friends and loved ones people from the past may suddenly reappear you need to concentrate if you really want to improve matters but if you are not at work the picture will look significantly different social trends are also good and you can continue to turn heads when it matters you should find it extremely easy to impress those who count so don t let other people s negativity get you down the planets are giving you extra scope for advancement and an added degree of luck we have created a learning environment that inspires and challenges each girl to develop the skills and qualities to move into a future with confidence character and optimism discover what sets meriden apart at our open morning on tuesday 15 november 9am-11am call us on 9752 9444 to register readings from $50 face-to-face readings phone consultations party bookings hen nights phone 9673 6321 1902 264 063 direct or 24 hr line 1902 267 040 $5.50/min higher from payphone or mobile 062icd1258

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the inner city weekender horse horse no 5 5 21 21 drawn by 062icd1249 cheaper than bins we labour horse horse no 13 13 drawn by 886 princes highway horse horse no sports club sports club melbourne cup day melbourne cup day holbeach ave tempe drawn by friday october 28 2011 $20 per head inclusive $20 per head inclusive at jets sports at jets sports 062icd12 062icd1235 e jetssports@tpg.com.au ph 9558 4043 horse no 06 cd 062 cd1232 062icd1232 062icd1232 62icd12 62 horse no 6 6 14 14 beer garden outdoor vip lounge jp s kitchen tab bottle shop $1 pool tables 125 new canterbury rd petersham ph 9569 9645 062icd1228 horse horse no no huntsbury hotel 22 22 drawn by 062icd1250 drawn by drawn by 062icd1251 horse no 7 7 15 15 established 1985 proudly serving horse no no horse no drawn by drawn by open 7 days friday saturday till 2am sunday thursday till midnight distributor shop 7 victoria road marrickville ph 9560 1478 062icd1225 online store www.odysseyjeantown.com.au horse no drawn by new greek sweets pastries fully licensed yeeros salads 062icd1238 jeantown 10 carrington road marrickville 9559 7188 23 23 computer repairs from $49 computer repairs from $49 info@2daytechnology.com.au 062icd1252 horse no 8 8 16 16 drawn by we specialise in cakes for all occasions · · · · weddings christenings engagements birthdays horse no 24 24 drawn by home made traditional pites open 7 days 062icd1242 062icd1247 quality stone solutions marble bluestone granite travertine caesarstone sandstone 062icd1244 bench tops tiles drawn by call danny or patrick 0414 846 266 free quotes all ares 9558 1276 412 illawarra rd marrickville 48 linthorn avenue croydon park e qualitystonesolutions@live.com.au 2nd 3rd 1st 12 last 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

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13 melbourne cup sweepstakes horse no horse no 1 1 drawn by open 7 days 409 new canterbury rd dulwich hill mediterranean take away 9 9 award winning chicken and lebanese food best in the inner west horse horse no yeah hair baby yeah hair baby 17 yeah hair baby 17 yeah hair baby drawn by spring cocktail treatments spring cocktail treatments 062icd1233 drawn by only $20 with every service only $20 with every service horse no sales@rallistimber.com.au 062icd1241 ph 9568 3199 062icd1220 2/455 illawarra rd marrickville 9554 6600 062icd0000 horse no 062icd1237 2 2 y.e ghaly co accountants tax professionals horse no 062icd1245 10 10 18 18 drawn by 062icd1246 www.yeghaly.com.au drawn by ph 02 9564 1666 level 1 211a marrickville rd marrickville nsw 2204 drawn by ph/fax 9750 2295 mob 0426 279 905 1108 canterbury rd roselands cnr stephenson st 2196 horse horse no no horse horse no no 3 3 great place to meet friends a lovely cafe when you re looking for a short break or a nice meal t he glasshouse cafe bar horse horse no 11 11 drawn by 19 19 062icd1239 all day breakfast drawn by next door to the famous hellenic bakery 062icd1222 friday october 28 2011 369b illawarra rd marrickville 062icd1222 open 5:30am-3:30pm 7 days a week open 5:30am-3:30pm 7 days a week 142 148 marrickville rd 9519 6220 062icd0000 open monday friday 5am-5pm drawn by call 9559 3379 or pop in anytime lunch time specials all $9.90 062icd1230 horse no the inner city weekender 4 4 horse no 12 12 licensed cafe restaurant full colour 10 foils or 1/2 head foils drawn by horse no style cut treatment blowdry style blowdry 20 20 long hair extra drawn by 220 marrickville rd marrickville t 9569 4848 f 9569 3238 e celinis.mrckvle@bigpond.com w www.celinis.com.au drawn by authentic turkish cuisine 95 062icd1236 9558 8850 062icd1221 shop 4/384 illawarra rd marrickville 062icd1229

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14 entertainment friday october 28 2011 the inner city weekender looking for a gig this weekend friday october 28 out about $20 9pm www.fakeclub.com.au the drones venue the metro theatre $35 8pm 9550 3666 anna mccue venue notes live $19.40 8pm 9557 5111 jimmy hendrix tribute show venue enmore theatre 8pm 132 849 lior venue lizotte s restaurant $53 $111 dinner show 8pm 9984 9933 mantra venue annandale hotel 8pm 9550 1078 cash only venue marrickville bowling club free 4.30pm 9557 1185 rakaa venue gaelic theatre $25 8pm 1300 438 849 jack colwell the owls venue kings cross hotel 8pm 9331 9900 alice quiddington venue the argyle free 8pm 9247 5500 sal kimber the rollin wheel venue camelot lounge 8pm 9550 3777 the jimmy hendrix tribute venue enmore theatre 8pm 9550 3666 sunday october 30 martini club venue goldfish free 6pm 8354 6630 tim pringle venue great southern hotel free 9.30pm 9211 4311 jeff martin venue the vanguard 8pm 1300 438 849 the peter head trio venue harbour view hotel free 4pm 9252 4111 jive bombers venue berry island reserve free 2pm jimmy shaw shaw n uff big band venue randwick labour club $10 3pm 9398 1604 ace venue brighton rsl club free 7pm 9567 5157 allay the sea venue bald rock hotel $10 5pm 9818 4792 owie venue newtown rsl free 7pm don diablo 9pm saturday october 29 fake club $20 ball park music venue the standard $15 8pm 1300 438 849 ladies of jazz venue the basement $35 9.30pm 1300 438 849 urban gypsies venue 505 club $20 8pm www.venue505.com dynamic duo venue newtown rsl free 10pm 9557 5044 pablo uke venue notes live $26.55 $51 dinner show 7pm 132 849 mum venue the world bar 8pm 9357 7700 hellfire venue q bar $25 9.30pm 9360 1375 evil nine venue chinese laundry 8pm 8295 9999 dpm venue canterbury hurlstone park rsl 9pm 9559 0000 saturday october 29 don diablo venue fake club in a special halloween celebration the crew from fake club brings the dutch heavy hitter don diablo to sydney partygoers can expect to see diablo spinning punk funk electro breaks and distorted disco from behind his four trademark decks complimentary drinks 9pm-10pm for anyone that arrives in costume and free gory makeup will be available for a halloween night full of unbridled mayhem head down to fake club 062icd1187 572 marrickville road dulwich hill · telephone 9569 1249 · website www.gladstonehotel.com.au your friendly local melbourne cup day featuring donnie sutherland as special guest from 11.30am tuesday 1st november 2011 what s on $10 lunch dinner specials so come join us celebrate melbourne cup day filled with entertainment plenty of giveaway prizes we re equipped with tab terminals to provide you fast efficient service 15 off wine sparkling wine when 6 bottles or more are puchased available at bottlemart cellars next to gladstone hotel bottlemart specials free raffle tickets will be provided to everybody plenty of prizes will be drawn on the day · meat trays · loads of memorabilia prizes · prizes for best dressed sun live music in beer garden win a southern comfort juke box a dart board

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the inner city weekender friday october 28 2011 entertainment 15 one for the planner 9521 6358 mon-sat 9-5pm bookings oct 28 ­ nov 26 8pm wed fri and sat 2pm sat 2pm sun oct 30 nov 13 the guild theatre cnr walz railway street rockdale opposite station www guildtheatre com.au 062icd1211 `to the death reminds audiences that thing aren t always as they appear m ost of us have had unpleasant share house experiences from fi nding your nutella jar empty to being kept awake through the night by loud music the problems in this house share start when vale brings home her new boyfriend who has to all purposes moved in he is rude unfriendly unfeeling and seemingly share house death abusive in their concern for their best friend vale the others plot to murder adam their ideas range from the absurd to the ridiculous and when adam unwittingly gets involved in the planning of his own death things turn both humorous and awry `to the death toys with relationship dynamics and misrepresentation is adam really abusing vale are the housemates making the right decision ultimately the audience is reminded that things are not always as they appear the play is an appealing comedy to anyone who is familiar with shared housing and unpleasant flatmates `to the death opens on november 30 and runs until december 11 at king st theatre corner of bray and king streets newtown rock n roll market 30th october 10.00am sports club poker tuesday and thursday nights registration from 7pm bowls membership now open free coaching we cater for all special occasions function room available birthdays anniversaries bucks and hens raffles wednesday friday tickets from 5.30pm at jets sports tuesday 1st november from 12.30pm menu chicken prawns salad coleslaw and rolls glass of beer wine champers or soft drink lucky door prizes free sweepstakes ticket 1st prize $40 2nd prize $20 3rd prize $10 last $5 free raffle tickets drawn after race bookings essential with payment prior to the day book at the bar now full tab available plus $2 $5 sweeps to buy melbourne cup day $20 per head inclusive jets bistro opened tuesday to sunday lunch dinner take away available holbeach ave tempe bbq sausage sizzle e jetssports@tpg.com.au 062cd1180 2 every monday .00 ph 9558 4043

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