Spring 2018 Schedule

 

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Spring 2018 Schedule

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MARINCOMMUNITYED.COM | SPRING 2018 APRIL 2–MAY 19 Community Education TRAVEL THROUGH TIME Explore the past with History of Design, Dueling in California, and The Times and Life of Leonardo da Vinci REGISTRATION STARTS MARCH 5

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New Classes for Music Lovers Be Entertained. Be an Entertainer! Lecture Recital: Franz List— Rockstar, Playboy, Priest Explore Liszt’s life and musical style through a delightful lecture recital. Examples of his work will be played live by concert pianist Louise Costigan-Kerns, with lecture provided by professional opera singer and Community Education instructor Deborah Rosengaus. See page 19 for more information. Jazz and Pop Vocal Performance with Piano Accompaniment In this new class vocalists will rehearse and perform jazz standards, pop, latin and blues tunes with live piano accompaniment. Learn vocal technique, microphone technique, style, stage presence, phrasing, and more from Daria, an acclaimed vocalist and recording artist who’s studied with jazz greats Bobby McFerrin and Mark Murphy and performed around the world. See page 19 for more information.

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Contents | Spring 2018 College of Marin Community Education ONLINE REGISTRATION MarinCommunityEd.com HOURS AND CONTACT INFORMATION Mon–Thurs 9am–noon, 1–4pm Fri 9am-Noon (Subject to change) Phone: (415) 485-9305 Fax: 1 (415) 456-5065 Email: info@MarinCommunityEd.com Facebook: facebook.com/ MarinCommunityEd OFFICE LOCATIONS Kentfield Campus Student Services Building, Room 145 Kentfield, CA 94904 Indian Valley Campus Building 7, Room 194 Novato, CA 94949 MAILING ADDRESS 835 College Avenue Kentfield, CA 94904 ABOUT THE COVER: Clockwise from top left: A statue of Leonardo da Vinci; a curved office building illustrates modern design; an artist’s rendering of the BroderickTerry duel, the most famous duel in California. 4 About 4 College Campuses CLASSES 6 Art 8 Business/Career Development 8 Marin Small Business Development Center 9 Marin Chinese Cultural Association 10 Computers 10 Contemporary Science 11 Current Events 11 Dance 12 Drama 12 Financial Planning 13 Food & Wine 14 Geography 14 Health Education & Health Science 15 History 16 Home & Garden 16 Languages 17 Literature/Humanities 18 Marin Adventures 19 Music 21 Personal Enrichment 21 Photography 22 Physical Fitness 26 Writing PARTNER PROGRAMS 29 ESCOM Lifelong Learning

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About College of Marin Community Education offers a variety of short-term courses designed to meet the lifelong learning needs of the community. This fee-based program is developed for individuals who wish to explore their personal interests or enhance their careers. College credit is not given and there are no grades or tests. We are self-supporting; your fees pay for costs associated with our courses. ESCOM Courses offer low-fee classes for older adults who wish to discover new interests, reconnect with lifetime passions, and find engaging interaction with like-minded individuals. Refund Policy We will gladly process your refund request if it is received in our office by 4pm, three (3) business days prior to the starting date of the class. Membership fees are not refundable. Submit your request and view details at MarinCommunityEd.com. FOUR EASY WAYS TO REGISTER 1. Online: MarinCommunityEd.com 2. Phone: (415) 485-9305 3. Mail (Registration form p. 28) Community Education 835 College Avenue Kentfield, CA 94904 4. In Person Kentfield Campus Student Services Building, Room 145 Kentfield, CA 94904 Indian Valley Campus Building 7, Room 194 Novato, CA 94949 HOURS Mon–Thurs 9am–Noon, 1pm–4pm Fri 9am-Noon (Subject to change) College Campuses101 1 Kentfield Campus 835 College Ave Kentfield, CA 94904 101 NOVATO BLVD 2 Indian Valley Campus 1800 Ig1n01acio Blvd Novato, CA 94949 SAN ANSELMO 101 4TH ST S A N R A FA E L 3RD ST 2ND ST ROWLAND BLVD 101 NSET PK 37 37 SU WY LYNWOOD DR WOLFE GRADE RD 1 KENTFIELD COLLEGE AVE 101 SIR FRANCIS DRAKE BLVD 2 IVC 580 IGNACIO BLVD 101 BON A I R RD 580 101 Parking Information 580 Parking permits can either be purchas10e1 d in-person or by phone at (415) 485-9305. If you purchase by phone, a permit will be sent to you by regular US Postal Mail within 3 business days. If you purchase in-person you will be handed the permit at the tim101e of purchase. Permits must be clearly displayed or you will be cited. 4 | REGISTER ONLINE AT MARINCOMMUNITYED.COM.

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Classes There are no scheduled school holidays in Spring. Skip dates will be listed on courses where applicable. Class title ESCOM Courses Featured class Class description Class ID, instructor, campus location, building, room number Days, times, dates Course cost, ESCOM member discounted cost, materials fee. Course cost includes material fees unless otherwise indicated. NEW | EC The Flow of Watercolor: The Figure Julie will give you the essentials for how to easily draw and paint nude figures. No knowledge of figure drawing or portraiture is required. As you view three live models, and refer to Julie’s photos of nude models, learn how to make your drawings and paintings proportionally pleasing. See online schedule for details. 0051 | Cohn | KTD | FA 301 6 Wednesdays, 2:40–5:30pm | Sept 3–Oct 8 $105 (MF $24) | ESCOM $85 (MF$24) What our symbols mean KTD = Kentfield Campus IVC = Indian Valley Campus OFF = Off Campus AC = Academic Center EC = ESCOM FA = Fine Arts Center LRC = Learning Resources Center MF = Materials Fee PA = Performing Arts PE = Physical Education Center FF = Facility Fee SF = Special Fee SMN = Science Math Nursing SS = Student Services Center VS = Village Square SPRING 2018 | 5

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Art Figure Painting This studio course is an opportunity to explore materials, color, composition and agenda in any medium of the student’s choice, while painting the figure. Class time will be primarily devoted to painting but will also include discussions, demonstrations, and critiques. You will work from undraped models every session and also have the option of working on your own projects from photos. 3222 | Bencich | KTD | FA 301 5 Saturdays 9:10am–1pm | Mar 31-May 5 1 Saturday 9:10am–5:30pm | May 12 $256 (includes MF $66) Oil Painting Dive into oil painting! Students will learn the fundamentals of painting---color, composition, palette, and mixing—as well as greyscale, additive and subtractive techniques, and the unique properties of oil paints. Slide presentations of the works of other painters will supplement studio work. This class involves some technical instruction, but students furthering their own artistic inquiry and developing their own voice will be encouraged. Students who would prefer to work in acrylics are also invited to register. 3223 | Bailliere | KTD | FA 301 7 Tuesdays 6:10–9pm | Apr 3-May 22 (No class Apr 17) $186 (Includes MF $5) Watercolor Workshop All skill levels are welcome. Beginners will ease into mixing colors and moving the water on the paper and experienced watercolorists will collaborate on the process of their latest paintings. We will explore artists throughout history and in today’s art scene. We will work mainly from photographs using the trace method. 3224 | Flanagan | KTD | FA 214 7 Wednesdays 7:10-9:30pm | Apr 4-May 8 $109 (Includes MF $2) EC | California Landscape Painting, Part 2 This course is designed for both beginners and experienced painters. There will be ongoing constructive critiques as we progress through this unique, interesting, and mentally developing course. You will gain observational skills and insight into painting techniques, color theory, and composition while completing your own painting project by applying a paint-along technique. The class will be feature a painting subject at each session. A supply list will be provided at the first class meeting. 3254 | Healey | KTD | FA 301 6 Tuesdays 1:10-4pm | Apr 3-May 8 $190 (MF $1) | ESCOM $170 (MF $1) Drawing with Chalk Pastels From sketches and dark and light studies to fully developed drawings and paintings, explore the full range of chalk pastels. First time students will have a full introduction to chalks, surfaces, and techniques. Continuing students will work on expanded projects emphasizing the expressive use of the medium. Bring pencil and paper and any pastels you have, and a good photo to work from. Materials will cost from $90-$150 and will be discussed during the first class. 3225 | Lawrence | KTD | FA 215 6 Fridays 1:10–4pm | Apr 13-May 18 $143 EC | Watercolor Basics and Beyond An all-levels class, however beginners will receive the very basics. More advanced students are encouraged to work on their own projects or, if desired, the instructor will provide specific assignments. How to ‘control’ the paint or let it ‘flow,’color mixing, and composition will be covered. We will work from still-lifes and landscapes. Come and paint in a very supportive atmosphere. 3089 | Meade | OFF | San Geronimo* 6 Fridays 10:10am–1pm | Apr 4-May 11 $123 (FF $16) | ESCOM $ 102 (FF $16) Course cost includes facility rental fee. * 6350 Sir Francis Drake Blvd San Geronimo 3226 | Johnson | KTD | FA 215 7 Saturdays 10:10am–1pm | Apr 7-May 19 $122 | ESCOM $101 6 | REGISTER ONLINE AT MARINCOMMUNITYED.COM.

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NEW | EC | The Flow of Watercolor: Flowers-Traditional and Contemporary Springtime ushers in a vast array of beautiful flowers! We will start with painting flowers loosely and freely using line and shape and dramatic lighting. As the class progresses, learn how to compose paintings that include flowers in a contemporary way, where they become part of an idea that moves beyond flowers as the only subject of the painting. Include either abstraction or other motifs with the flower, and design unique and exciting compositions with your newly learned watercolor techniques. All levels and all styles are welcome. Continuing students may develop their own projects and work independently. Individual attention will be given to all students. 3230 | Cohn | KTD | FA 301 6 Thursdays 2:10–5pm | Apr 5-May 10 $115 (MF $8) | ESCOM $94 (MF $8) Jewelry and Metalsmithing The beginners/beginners plus class focuses on fundamentals of soldering, forming, construction, use of hand tools, and finishing techniques. The number of projects will be at the discretion of the instructor. The goal of the intermediate/ advanced class is the refinement of the fundamentals of jewelry making with a focus on the development of the student’s personal design ideas. BEGINNERS/BEGINNERS PLUS 3227 | Haiman | KTD | FA 123 7 Tuesdays 7:10–10pm | Apr 3-May 15 $147 (Includes MF $25) INTERMEDIATE/ADVANCED 3228 | D’Agostino | KTD | FA 123 7 Wednesdays 9:10am–4pm | Apr 4-May 16 $273 (Includes MF $35) Spontaneous Painting: Watercolor and Fluid Acrylic Wet-into-Wet Discover the nature of these poetic and spontaneous mediums and learn how to handle them! Enhance your current painting technique or begin your exploration with beautiful atmospheric and textural effects. Surprise yourself and attempt what the unknown. Color mixing and saturation, rhythmic composition, and intuitive resolution will be emphasized. Freedom of expression is encouraged. Abstract, representational or combined approaches and all levels of skill are welcome. Bring a playful spirit and watercolor supplies to the first class. 3229 | Duchamp | KTD | FA 214 6 Fridays 1:10-4pm | Apr 13-May 18 $155 Drawing and Painting Workshop Develop your skills in drawing and painting while discovering and nurturing your unique expression. Composition, color, spatial relationships, layering, adding, and subtracting will be addressed as a means for creating images. Accepting the unpredictable will be encouraged. Subject matter can be taken from nature, the imagination, photographs, poetry, film, the news, and more. Students will be asked to keep a visual and written journal of source material. Materials will be discussed in the first class. 3255 | Yokell | KTD | FA 214 6 Wednesdays 10:10am-1pm | Apr 4-May 9 $124 SPRING 2018 | 7

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Business/Career Development Find the Right Career Fit This two-day weekend workshop is designed to help you find the right job for who you are today whether you are: looking for your first career, considering a job change, returning to work after an absence or searching for options in retirement. You’ll start by identifying your strongest skills and matching them to resume descriptions and potential careers. You’ll also clarify your ideal work environment and interests to focus your search. We’ll review on-line research sites and develop individual job search strategies that will help you find the position you want. Don’t wait any longer to find work that is more rewarding for you. 3256 | Tenison-Scott | KTD | AC 105 2 Saturdays 9am–1:30pm | April 14 & 21 $103 (Includes SF $20) NEW | Find Your Life Work at Any Age Discovering your right livelihood can be a fun and exciting journey. In this experiential class, students will be presented with the latest research on career satisfaction and navigate through a multi-step process of personal exploration, group discussion, and practical planning. You will conduct a three-generation history of work within your family, learn your preferred styles of thinking and problem-solving, identify the types of tasks you most enjoy, and understand how your current stage of adult development can be harnessed to find work that is rewarding, profitable, and inspired. You will leave with a detailed plan for securing the paid or volunteer position best suited to your unique gifts. When you find your life work, your life works. 3257 | Milwid | KTD | SMN 226 7 Wednesdays 6:10–9pm | Apr 4-May 16 $128 (Includes MF $4) Marin Small Business Development Center Grow Your Business with New Skills
 These small business workshops are offered by the Marin Small Business Development Center (SBDC) in partnership with Community and Technical Education at College of Marin. Social Media Marketing Learn how to leverage social media to build your brand, drive demand, and engage your customers. 3343 | Wednesday 6–9pm | Mar 28 | KTD | FH 110 $25 Website Best Practices This workshop is for small business owners who are developing or maintaining their own website and want to understand the basic principles of effective website design to draw in more customers. 3344 | Thursday 6–9pm | Apr 5 | KTD | FH 110 $25 Crowdfunding Made Easy Learn the pluses and minuses of different platforms like Kickstarter, Indiegogo, and WeFunder and get tips on making a successful campaign. 3345 | Wednesday 6–8pm | Apr 18 | KTD | FH 110 $25 Storytelling Marketing: The Authentic Way to Attract Customers Stories are the foundation for selling. Learn to build loyalty, attract customers, and engage your community through stories. 3346 | Tuesday 1–4pm | May 8 | IVC | Bldg 27 Rm 229 $25 8 | SEE PAGE 5 FOR IMPORTANT COURSE INFORMATION

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MARIN ADVENTURES Wendy Dreskin One of the most informative and enjoyable naturalists in Marin County, Wendy Dreskin has led the always popular Meandering in Marin class in Community Education for 19 years. For her work as an educator who has helped the public appreciate and protect the environment in the Bay Area, she received the Terwilliger Environmental Award. Wendy will be inducted into the Marin Women’s Hall of Fame in the Environment Category on March 29, 2018. She teaches classes for the Point Reyes Field Institute, and leads classes focusing on various aspects of nature for the Point Reyes Birding and Nature Festival. Wendy leads hiking trips to various places of interest in California, and leads an annual safari to Tanzania to see the Great Migration. Check out Wendy’s “Hike of the Week” column in the Marin Independent Journal for suggestions for local hikes. For more instructor bios visit MarinCommunityEd.com. Wendy Dreskin leading her annual safari in Tanzania. From Kitchen to Market Gain a competitive edge for your food business or concept by learning insider tips from an industry expert. Topics include: planning and production process, key industry contacts, capitalization options, creative marketing ideas and more. 3347 | Thursday 1–4pm | May 17 | IVC | Bldg 27 Rm 229 $25 Construyendo Mi Negocio (Building My Business) This is a special course for Spanish speakers who want to learn the fundamentals of starting or growing a business. All businesses welcome: food, tech, janitorial, real estate, child care, construction/engineering, consulting services, etc. Note: This class is taught in Spanish. 3347 | Tuesdays & Thursday 6-9pm | Apr 3-May 3 | KTD | LC 53 $100 for 10 sessions Marin Chinese Cultural Association Educational Programs
 College of Marin’s Department of Community Education, Lifelong Learning, and International Education joins the Marin Chinese Cultural Association (MCCA) to present courses that promote awareness and understanding of Chinese American culture and history. Beginning Conversational Mandarin Chinese This course is designed to teach the basic skills of listening comprehension, speaking, reading, and writing in Mandarin Chinese to students with no prior background in the Chinese language. 3258 | Peng | KTD | AC 249 7 Tuesdays 6:40–8:30pm | Apr 3-May 15 $98 SPRING 2018 | 9

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Intermediate Conversational Mandarin Chinese This course is designed to teach an intermediate level of listening and speaking in Mandarin Chinese. Students will continue to expand their vocabulary, pronunciation, and common idiomatic usage. Our goal is to develop oral fluency by speaking and responding properly and confidently. 3259 | Peng | KTD | FA 201 7 Wednesdays 6:40–8:30pm | Apr 4-May 16 $98 Computers NEW | EC | Social Media 101 What do people like about Facebook? What is a tweet? Discover how social media can help you connect with loved ones, learn about your community, stay informed about current events, and save money. This course will give you an overview of the most popular social networking sites, including Facebook, Twitter, YouTube, Instagram and LinkedIn. Learn how to build your personal profile, upload photos, share information, and connect with colleagues and friends while taking control of your privacy settings so you feel secure. Bring your smartphone/ iPhone or tablet (iPad/Android) to class. 3341 | Engler | IVC | Bldg 7, Rm 192 4 Thursdays 1-3pm | Apr 26-May 17 $88 (MF $5) | ESCOM $20 (MF $5) NEW | EC | Tech Basics For Older Adults Keeping up with today’s rapidly changing technology can be overwhelming. Which smartphone is the smartest? Tablet, iPad or Computer - what’s the better value? What is an Echo, a Fitbit, or a Google Home device? Come see, touch, and play with gadgets like these and discover for yourself what technology is right (or wrong) for you. We’ll also teach you some basic tech skills such as email, texting, cloud storage, news apps, and helpful internet sites to keep you informed and entertained. A great class for those who are new to the mobile device world as well as those who want some helpful consumer tips. 3303 | Siegel | KTD | AC 116 4 Wednesdays 10-12pm | Apr 4-25 $88 (MF $5) | ESCOM $20 (MF $5) 3304 | Engler | IVC | Bldg 7, Rm 192 4 Mondays 10-12pm | Apr 2-23 $88 (MF $5) | ESCOM $20 (MF $5) Contemporary Science EC | Forensic Psychology This course introduces forensic psychology to anyone interested in the criminal justice system. Unlike a course in forensic sciences which focuses on scientific issues such as toxicology, ballistics, fingerprints, etc., forensic psychology deals with the psychological issues related to topics such as ethical issues, lie-detection, hypnosis, false confessions, criminal responsibility, profiling, victimology, mental competence, eyewitness identification, wrongful convictions, line-ups, and interviewing victims, witnesses, and suspects. 3313 | Cavanagh | KTD | AC 105 7 Tuesdays 2:10-4pm | Apr 3-May 15 $100 (MF $2) | ESCOM $78 (MF $2) 10 | REGISTER ONLINE AT MARINCOMMUNITYED.COM.

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Current Events Dance NEW | Personal Political Power: How You Can Influence Congress and the California Assembly Joel Blackwell has worked in 47 states and Washington, D.C. helping ordinary people learn how to lobby elected officials and get results. In this new course, Blackwell will help students understand the role of special interest groups, media, money, and constituents and how each influences public policy. Course content is informed by Joel’s research, including focus groups conducted in nine states that explored the reasons most people never contact elected officials. This course will address the 11 major obstacles that prevent people from having an impact on public policy. Students will learn specific techniques that will prepare them to make a difference by communicating with elected officials independently as well as by working within special interest groups and with 501(c)(3)s. 3243 | Blackwell | KTD | FH 120 7 Thursdays 6:10-7:30pm | Apr 5-May 17 $116 (MF $27) EC | Current Events and World Affairs North Korea, gun control, terrorism, cybersecurity, election tampering and gerrymandering are part of the weekly headlines. Come and be a part of a lively discussion as we explore current events, their complexities and how they influence our daily lives. 3244| Karimi | KTD | VS 11 5 Tuesdays 6:10-7:30pm | Apr 3-May 2 $69 | ESCOM $50 Introduction to East Coast Swing This course is intended for students of all ages with no previous dance background who would like to learn the basic technical and social skills associated with East Coast Swing Dance. This style of dance is great for partner dancing to jazz, blues, rock and ballads! In addition to learning a routine consisting of the basics of the dance, students will also learn how to lead and follow the figures outside of a routine format. Students will learn to interact with others appropriately in a social dance setting 3314 | Worrell | KTD | PE 22 6 Thursdays 3:10-4pm | Apr 19-May 24 $60 NEW | Beginning Irish Dance for Adults: “Old Style” and Sean-Nós Always loved Irish music and “Riverdance” but thought,“I can’t do that athletic stuff?” Unlike modern competitive Irish stepdance, Irish old style dance and Seannós can be learned and danced by people of all ages. Learn to hear and dance steps “in time” to four basic rhythms of Irish music and dance: reel, jig, slip jig, and hornpipe. No partner or specialty shoes needed. 3260 | Brannon | KTD | PE 60 7 Tuesdays 7:10-8:45pm | Apr 3-May 15 $92 Introduction to Traditional Hawai’ian Dance This is an introductory course for beginners. Our study focuses on fundamentals of hula in classic choreographies of both the ancient form (hula kahiko) and the contemporary style (hula auwana). We will lay the foundation for correct posture, footwork, and gesture and explore pre-missionary era history and culture and their relationship to the hula. 3261| Saunders | KTD | PE 60 7 Thursdays 6:00-7:10pm | Apr 5-May 17 $97 (includes SF $17) SPRING 2018 | 11

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Traditional Hawai’ian Dance I This course is a Level 1 study for students who have completed the Introductory level of Traditional Hawai’ian Dance. The focus of Level 1 is centered on the expansion of competency in hula fundamentals. Students will develop proficiency in dancing with props and Hawai’ian oratory chant. Level 1 material will broaden skills and foster an appreciation of the history and rich culture of our 50th state. 3262 | Saunders | KTD | PE 60 7 Thursdays 7:15-8:30pm | Apr 5- May 17 $97 (includes SF $17) EC | International Folk Dance Come learn dances from all over the world including Serbia, Turkey, Romania, Armenia, Bulgaria, Russia, Greece, and Israel. You will be introduced to basic international dance movement vocabulary, dance formats, rhythms, and cultures. The dances are fun, danced to a wonderful assortment of world music, and are a great way to stay mentally and physically fit. Open to both novice dancers and those with more experience; no partner is required. 3263 | Friedman | KTD | PE 60 6 Wednesdays 2:10–3:30pm | Apr 4-May 16 (No class Apr 18) $80 | ESCOM $59 Drama Financial Planning WI$E UP: Financial Education For Women This course is a financial education program for women of all ages. The class will help you gain knowledge, skills, and confidence, and create a road map to reach your financial goals. Each week, students will review information to build a foundation in the following: money, credit, debt, savings, insurance, investments, and financial security. 3350 | Abe | KTD | AC 104 4 Mondays 6-9pm | April 16-May 7 $100 (Includes MF $8) How to Ask For Money: Fundraising 101 Most people are afraid to ask for money even though these gifts are for a cause they deeply care about. “I’ll do anything but ask for money” is frequently heard among most non-profits and other organizations. This one-day workshop— How to Ask for Money: Fundraising 101 will remove the mystique and examine the fear of why we are afraid to ask for money. In addition, the class will help students identify, cultivate, solicit, and steward potential contributors regardless of the organization. 3342 | Benjamin | KTD | AC 248 1 Saturday 10-4pm | May 5 $63 Introduction to Voice Acting This is a chance to have time on the mic with a critique from Terry McGovern, as well as to learn everything you’ve ever wanted to know about the business and marketing of voice acting. This experiential and informational workshop includes a guest speaker from the industry. Scripts provided! There will be a one-hour lunch break. 3301 | McGovern | KTD | SMN 226 2 Saturdays 10am–5pm | May 19 & 26 $94 (Includes MF $2) 12 | SEE PAGE 5 FOR IMPORTANT COURSE INFORMATION

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Passionate About Something? Teach with us! Community Education is looking for instructors to teach enrichment courses in the following: • Cooking (utilizing a demonstration kitchen) • Farm and Garden • Intellectually Engaging Topics for Older Adults • And more! Have something else to offer? Courses in other areas are also of interest. Visit marincommunityed.com for more information. Reverse Mortgage 101 Are you a homeowner, 62+, who would like to utilize the equity in your home without having a required monthly repayment? Then the HECM FHAgovernment insured loan may be the answer. We will discuss pros and cons, eligible properties and candidates, options for receiving your money and more pertaining to reverse mortgages. This class will be of importance if you are a senior homeowner, have elderly parents, or are a Financial Planner/CPA preparing a retirement plan for a client. This course is educational and no sales products will be presented. 3265 | Schwartz | IVC | Bldg 27 Rm 118 1 Saturday 12:30-4:30pm | May 12 $57 Food & Wine Wine Tasting Fundamentals As a wine lover, have you ever wondered about the aromas and flavors in your glass? Be introduced to the world of wine by an instructor with over 24 years of experience in the wine industry, including as an internationally published wine writer and wine judge. This class will cover the basics of the process of wine making and wine tasting. We will explore different types of wines, where they come from, “wine talk” and what it really means, and some basics of food and wine pairing. Students should bring 2-3 wine glasses to each class, and must be at least 21 years old. 3245 | Sandri | KTD | SS 111 2 Thursdays 6:30-9pm | Apr 26 & May 3 $73 (Includes MF $13) SPRING 2018 | 13

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White Wines of the World From crisp and fruity to round and full bodied, white wine covers the gamut of the expressions of these grapes. Learn about different white wine varieties, their characteristics and tastes. Students should bring 2-3 wine glasses to class, and must be at least 21 years old. 3246 | Sandri | KTD | SS 111 2 Saturdays 10am-12:30pm | Apr 28 & May 5 $75 (Includes MF $15) Geography EC | Geography for History: Europe in the World Europe is the second smallest continent in the world. It also is one of the largest peninsulas in the world composed of many smaller peninsulas, the four main being the Iberian, Scandinavian, Italian, and Balkan peninsulas. Presently Europe encompasses 50 different countries, 28 of which countries belong to the European Union. During the last 6,000 years the borders between European countries have been in constant change depending on the twists of history and politics. Join us in learning about the physical geography of this fascinating continent; mountains, waterways, different regions and their populations, as related to the historical changes in the world. 3349 | Harkins | KTD | AC 104 7 Tuesdays 2:10–4pm | Apr 3-May 15 $100 (MF $2) | ESCOM $78 (MF $2) Health Education & Health Science NEW | Easeful Living in a Stressful World: Reducing Stress and Increasing Energy According to medical literature, 80% of all illness is directly related to mental stress. Drawing on the newest research in neuro-science and stress management, this workshop will show you how to take the specific steps which will allow you to control your brain chemistry, in order to calm yourself easily. You’ll learn how to integrate these new practices into a healthy lifestyle, regardless of the stress that’s happening around you. This weeknight class is ideal for busy working professionals as well as others with an interest in stress-reduction strategies. 3266 | Schillinger | KTD | SMN 227 7 Tuesdays 7:10-9pm | Apr 3- May 15 $103 (Includes MF $5) Healthy Lifestyle and Weight Management I Learn how to change your eating and exercise behaviors and adopt a healthy lifestyle. No gimmicks; just pure evidence-based nutrition, exercise, and health behavior change methodology. LoseMore(SM) Jump Start combines the use of meal planning and exercise best practices with expert behavior change counseling. This class offers distinct advantages because of the high level of accountability, and the supportive social network that forms and keeps you aligned with your goals. retention. 3268 | Lahey Huff | KTD | AC 238 6 Saturdays 10am-11:30am | Apr 7-May 12 $88 (Includes MF $5) 14 | REGISTER ONLINE AT MARINCOMMUNITYED.COM.

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NEW | Eating for Health Learn the tools necessary to better your health, energy, and performance! In this class students will discuss the role of nutrition in disease development and how whole foods support health. We will discuss specific diseases and conditions such as allergies, skin conditions, blood sugar, and heart health. Participants will be able to identify how to choose quality macronutrients (protein, fat, and carbohydrates) and micronutrients (vitamins and minerals). The curriculum recognizes that each person is different, and, as a result, diets should be suited to a person’s individual temperament, needs, access to ingredients, and metabolic tendencies. 3269 | Zeise | KTD | AC 241 5 Mondays 5:10–6:30pm | Apr 16-May 14 $69 History NEW | History of Design: Ideas, Objects, and Impact More than a historical survey of design, this course will analyze the design ideas, objects, and events of the 19th and 20th centuries that spurred society to break from tradition and which continue to propel us forward. Major schools of design (Arts and Crafts movement, Bauhaus/ Modernism, Industrial Design, and postmodernism) and the coinciding historical and social changes (Industrial Revolution, WWI and II, 1960s, and Tech Revolution) will be analyzed in terms of their impact on design and continuing cultural relevance. The course will feature a highly visual overview of design, all leading to lively discussions about how design impacts the way we live now. 3270 | Barberich | KTD | VS 11 6 Wednesdays 7–8:30pm | Apr 4-May 16 (No class Apr 11) $83 NEW | Dueling in California Dozens of duels were fought in California in the short span between the Gold Rush and the Civil War. These affairs of honor were fought with shotguns, rifles, and pistols, and as close to home as Fairfax! The coastal frontier was fertile ground for the code of honor in this young and rugged state. Learn the history, politics, and culture of duels in California including the famous Broderick-Terry duel in Daly City. 3271 | Bowles | KTD | AC 248 1 Saturday 10am–12pm | Apr 28 $51 EC | The Times and Life of Leonardo da Vinci: History of Italy and France The Renaissance is the most captivating period in the history and artistic events of Europe. During this class we will explore the life and times of Leonardo da Vinci, a fascinating man who by his extraordinary work influenced art, history, engineering and science. We will analyze the legend and his real life; travel through history and learn about the Medici, Borgia, and Sforza dynasties who made it all happen; and about the French Court of King Francis I where Leonardo Da Vinci spent the last years of his life. 3272 | Harkins | KTD | AC 104 7 Mondays 2:10–4pm | Apr 2-May 14 $99 (MF $1) | ESCOM $77 (MF $1) (Please see page 12 for new geography class by same instructor.) SPRING 2018 | 15

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