Nutrition House - Superfood Summer Flyer

 

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Superfood Summer Flyer

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HEALTHY SAVINGS SPOTLIGHT SALE PRICE 30$ .99 150g 58$ .99 300g SALE PRICE 34$ .99 210g • Fermented & Organic • Enhanced bio-availability • Antioxidant-rich • Traditional spice • Vegan, gluten-free & non-GMO • Organic • Super antioxidants • Beets, pomegranates & berries • Grapeseed, goji & carrots • Vegan, gluten-free & non-GMO QUIZ Available in: 150g / 300g Powder Available in: 210g Powder •••••••••••••••••••••••••••••••••••••••••••••• Do you need more superfoods in your life? • Stressed? • Do you wake up feeling groggy? • Do you often forget important dates and/or appointments? • Are your skin and hair feeling lacklustre? • Is your body slow to heal from a wound or injury? YES no YES no YES no YES no YES no If you answered "yes" to most questions, your body will benefit from a daily dose of antioxidant-rich superfoods SUPer food recipes inside

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p. 2

Organic Superfood Snacks pH + Morning Rise & shine • • • • • • • Organic Superfood • Fermented + organic SALE PRICE 27$ .99 150g 45$ .99 300g • Start your day the alkaline way! • Lemon & aloe instant drink mix • Balances body pH • Pharmacist-formulated • Alkalizes & cleanses • Promotes bone health Available in: 126g / 252g Powder Boxes of individual packets SALE PRICE 20$ .99 126g 39$ .99 252g 42$ .99 30 X 8.4g SALE PRICE 8$ .99 1 Roll • Measures body pH quickly & easily! • Test urine first thing in the morning • Monitors acid-alkaline balance • Colour-coded results •••••••••••••••••••••••••••••••••••• SALE PRICE 3$ .99 75g SALE PRICE 4$ .29 75g SALE PRICE 4$ .69 75g SALE PRICE 4$ .69 75g • Organic, Gluten-free & Non GMO • Ready-to-eat snack foods • Organic Coconut Sugar • Organic Sea Salt • Lightly toasted Available in: 75 g Packets SALE PRICE • Fermented & Organic • Blend of wheatgrass, 39$ .99 180 V-Caps barley grass, oatgrass & alfalfa • Vegan, gluten-free & non-GMO Available in: 150g / 300g Powder 180 V-Caps SALE PRICE 20$ .99 200g SALE PRICE 20$ .99 180 V-Caps • Organic • Antioxidant source • Mineral-rich • Vegan, gluten-free & non-GMO Available in: 200g Powder 180 V-Caps turmeric butter f Recipe: Fermented turmeric for Fido, too. This powerful antiinflammatory can be used to promote a healthy coat and eyes, balance the digestive tract and promote joint and immune health.

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p. 3

SALE PRICE 34$ .99 150g SALE PRICE 34$ .99 150g SALE PRICE 24$ .99 150g 46$ .99 300g SALE PRICE 24$ .99 150g 46$ .99 300g • Fermented & Organic • Barley grass • Nutrient-rich • Vegan, gluten-free & non-GMO Available in: 150g Powder • Fermented & Organic • Wheatgrass • Nutrient-rich • Vegan, gluten-free & non-GMO Available in: 150g Powder • Fermented & Organic • Chlorophyll-rich • Alkalinizer • Vegan, gluten-free & non-GMO Available in: 150g / 300g Powder • Fermented & Organic • Antioxidant-rich • Enhanced digestibility • Vegan, gluten-free & non-GMO Available in: 150g / 300g Powder SALE PRICE 26$ .99 200g 48$ .99 400g SALE PRICE 19$ .99 180 V-Caps 37$ .99 360 V-Caps SALE PRICE 14$ .99 180 Tablets 28$ .99 360 Tablets SALE PRICE 34$ .99 200g SALE PRICE 33$ .99 200g 63$ .99 400g SALE PRICE 22$ .99 180 V-Caps 44$ .99 360 V-Caps SALE PRICE 20$ .99 180 Tablets 38$ .99 360 Tablets • Organic • Plant source protein • Rich in B12 • Vegan, gluten-free & non-GMO SALE PRICE • Organic • Alkalizer 22$ .99 180 V-Caps 44$ .99 360 V-Caps • Nutriet-Rich • Vegan, gluten-free & non-GMO • Organic • Broken cell wall • Alkalizer • Vegan, gluten-free & non-GMO Available in: 200g / 400g Powder 180 / 360 V-Caps & 180 / 360 Tablets Available in: 200g Powder 180 / 360 V-Caps Available in: 200g / 400g Powder 180 / 360 V-Caps & 180 / 360 Tablets for dogs! • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Ingredients: method: • 1/2 cup Prairie Naturals fermented turmeric • 2 cups warm water • 1/2 cup water extra, if needed • 1 1/2 teaspoons freshly ground black pepper • 1/3 cup cold pressed olive or coconut oil Mix all ingredients into a smooth paste. Begin with 1/4 tsp to 1/2 tsp for smaller dogs, slowly increasing up to 1 tbsp for larger dogs. Store in the refrigerator for up to 2 weeks. Mix twice daily into your dogs food. •••

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p. 4

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Try these Superfoods Recipes Share your own superfoods creations on Instagram #SuperfoodSummer ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Add more superfoods to your everyday • • • • • • • • • • • • • • • • • • • • • This immune-boosting spiced drink is perfect cold or hot warming you from the inside out. The combination of a healthy fat such as coconut oil and pepper greatly increase the health benefits of turmeric, making healthy compounds such as Curcumin more bioavailable. Golden Milk Ingredients • 3 cups of coconut milk • 2 tsp of Prairie Naturals fermented turmeric • 1 tbs of agave syrup • 2 tsp of cinnamon • 2 tsp of coconut oil • 1 tsp of grated ginger • 1 tsp of vanilla extract • A pinch of black pepper Method 1. Combine all ingredients together in a blender on medium speed for 30 secs. 2. Transfer to a small pot, covered with lid, and warm on medium heat for 3-5 mins. 3. Add agave syrup to taste. 4. Serve and enjoy Serves: 2 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Looking for more ways to add Spirulina & Chlorella into your diet? How about using both for dinner! This pesto recipe includes our super powerful and convenient, superfood duo Aqua Greens. Aqua Greens Pesto Ingredients • • • • • 1 cup of 1 cup of 3/4 cup 2 tbs of 2 tsp of raw cashews basil leaves  of olive or avocado oil nutritional yeast Prairie Naturals aqua greens powder • 1 clove of garlic • Juice of half a medium sized lemon Method 1. Soak the cashews in warm water for 1 hour - 30 mins. 2. Drain the cashews and add to a food processor with the basil and garlic. Pulse until cashews are choppedfinely, then add the yeast, Aqua Greens powder, lemonjuice, salt and pepper. Gradually add oil with the food processor running on low. 3. Serve as a dip with crackers, add to pasta or spiralize a zucchini to make healthy green noodles! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Festival Market Place 519-273-6282 East York Town Centre 416-482-2700 Rutherford Marketplace 905-832-5339 Coquitlam Shop Centre 604-941-1487 Fairview Mall 416-498-0599 Square One 905-275-1264 Pickering Town Ctre 905-420-3262 T.D. Centre 416-955-9425 Fairview Park Mall 519-893-3133 Masonville Place 519-850-0724 Oakville Place 905-339-0611 Yorkdale 416-782-1309 Devonshire Mall 519-969-3526 Rideau Centre 613-569-7655 Kingston Centre 613-549-6424 Heritage Place Mall 519-376-1279 Quinte Mall 613-969-9497 Eastgate Square 905-662-9040 Lynden Park Mall 519-757-0628 Fairview Mall 905-935-1872 Eaton Centre (Dundas) 416-598-3111 Northumberland Mall 905-373-1820 Brookfield Place 416-504-9364 Intercity Shopping Ctr 807-628-8500 Erin Mills Town Ctr 905-593-2952 Tecumseh Mall 519-948-6726 Hudson Bay Centre 416-972-1441 Markville Shopping 905-944-1661 Carlingwood Mall 613-792-1558 St Laurent Shopping Ctr 613-842-4116 Scarborough TC 416-279-1317 Heartland Town Centre 905-361-0149 York Lanes 416-736-5927 Billings Bridge Shopping 613-248-0010 Humbertown Shopping 416-232-1272 Liberty Village Shopping Ctr 416-531-9999 New Sudbury Centre 705-525-0555 Brooklin Towne Centre 905-425-5558 Metropolis at Metrotown 604-430-0501 Capilano Mall 604-990-0229 Willowbrook 604-533-3347 Guildford Town Centre 604-582-5504 Park Royal Shopping Ctr 604-921-1120 Lougheed Town Centre 604-422-0507 Onyx Plaza- Marshall Rd 604-776-1110 Polo Park 204-789-9607 Southcentre Mall 403-278-7315 North Hill Centre 403-220-1210 Chinook Centre 587-353-9456 River City Centre 780-750-1112

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