2015 TNT Swimming Swimmer Handbook

 

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2015 TNT Swimming Swimmer Handbook

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www.tritonswim.org www.tritonblog.org TNT Swimming on Facebook Tule Nation Tritons on You Tube 2015 SWIMMER HANDBOOK

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2 The expectations, structures and perspectives presented in this handbook are specific to the Tulare program. Please ask the coach of your program for guidance that is intended for your development. Meet Calendars Selected Senior & Age Group Meet Time Standards Records Athlete Protection & Travel Tulare Training Groups Coaches General Swimming Information High School to College TNT All Time Top 100 Minimum Time Alumni /Honorary Achievements 4-5 6-15 16-21 22-23 24-33 34-39 40-56 57-60 61 62-63 The mission of TNT Swimming is to provide opportunity for the individual athlete so they may achieve at the highest level of their desired attainment. Previously known as the Tulare Swim Club, our club elected to merge in 1992 with Kings Swim Club from nearby towns of Hanford and Lemoore for a variety of reasons deemed beneficial to both clubs. Hence, both clubs adopted a new name that would be representative of a broader geographical region, and at the same time reflect the banding together of smaller groups of people. The Tule River Indian Tribe is a tribe made up of Yokut (or Mariposans), Western Mono, and Tubatulabal (from the Kern basin) people. Beginning around 2005, smaller swim teams in the area began to see an advantage to providing experiences for their swimmers such as swimming relays, traveling in larger groups, and building a more competitive program that their athletes could associate with. The concept of affiliate programs of TNT began to expand. Tule Nation Tritons (TNT) is the name of our club and we exist within Central California Swimming (CCS) which is the Local Swim Committee (LSC) and governing body for swim teams in our area. Central California Swimming is comprised of approximately 20 teams throughout Central California, and is a regional unit of USA Swimming. Our swimmers represent the towns of Corcoran, Fig Garden, Hanford, Kingsburg, Lemoore, Lindsay, Porterville, Selma, Tulare and Visalia. Although each program has variations in the overall focus, each addresses the variety in the ability levels of athletes. While we all practice at different times and in different pools, we are nonetheless one unified team and operate proudly as such under the TNT banner at meets. Our logo and image are intended to be carried throughout the organization as there are advantages for our athletes that are associated with numbers. This united approach provides our athletes greater recognition within Central California Swimming and, because of those past members who successfully carried the TNT emblem nationally, better recognition of our current swimmers on national and collegiate levels. The combined TNT team is proud to have contributed to the development of a World University Games USA team gold medalist, multiple Olympic Trial athletes (Megan Eppler, Kohlton Norys & Bradley Matsumoto), Division 1 NCAA qualifiers (Kohlton Norys & Samantha Goates), a National Age Group record holder, and Division 1 NCAA Champion (Kohlton Norys), as well as numerous nationally ranked age group swimmers and CCS record holders. We are also proud of our current collegiate representation at schools such as Auburn, Canisius, COS, Fresno Pacific, Fresno State, Kentucky, LSU and UOP.

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3 The following pages present meet calendars specific to Tulare, and time standards for various age group and senior level meets that take place both in and beyond California. Although there is an overlap as to which meets each of our respective TNT programs will attend over the course of a year, there may be slight variations. Also, please be advised that a meet schedule pertinent to your program may be modified over the course of the year. Please be sure to check with your program’s coach as to which meets he or she intends for you to participate in. Time standards in this booklet are presented based on information gathered near the end of the calendar year. Occasionally, time standards change from when this booklet is printed, and when the meet takes place. Be sure to confirm qualifying times by checking the meet sheet when it becomes available. The meet sheet is the official document that lists time standards, and not information in this booklet. This booklet is presented to our member families to provide a general idea as to when meets occur, and provides our membership with a general idea of the time standards that are required. Please let Phil know if you notice any errors or omissions.

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4 January 15-17 Austin Grand Prix 17-18 SCAT Senior Invite 1 2 3 4 2015 Senior Group Meet Calendar M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 M T W T F S S 1 5 2 3 4 5 6 7 8 6 9 10 11 12 13 14 15 7 16 17 18 19 20 21 22 8 23 24 25 26 27 28 9 February Junior Olympics 13-16 Fullerton (LC) 21-22 March 24-28 NASA Juniors, Florida 9 1 2 3 4 5 13 6 7 8 9 10 11 12 13 14 15 16 17 18 19 15 14 April M esa Grand Prix 15-18 21-22 LCM TNT Selma, Reedley10 11 12 13 20 21 22 23 24 25 26 16 27 28 29 30 17 May 18 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 22-24 Speedo Grand Challenge 19 20 21 22 June 8 9 10 11 12 13 14 23 Santa Clara International 18-21 15 16 17 18 19 20 21 24 22 23 24 25 26 27 28 25 29 30 26 SM OC 25-28 1 2 3 4 5 6 7 22 July 9-12 LA Invitational 27 28 1 2 31 3 4 5 6 7 8 9 10 11 12 13 14 15 16 33 17 18 19 20 21 22 23 31 34 August Nationals, Texas 6-10 Age 32 Group Zones, M aui, Hawaii 5-8 16-19 Sectionals, Santa Clarita 29 23-26 Junior Olympics 30-8/3 Futures, Oregon 30-8/3 Junior Nationals, Texas 30 31 24 25 26 27 28 29 30 35 September 12 Hanford 26 SC in CCS (TBD) 35 36 37 38 39 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 40 5 6 7 8 9 10 11 41 12 13 14 15 16 17 18 42 19 20 21 22 23 24 25 26 27 28 29 30 31 43 44 October Yosemite 10 M erced 24 November 7-8 Terrapin 44 45 46 47 48 1 2 3 4 5 6 48 7 8 9 10 11 12 13 14 15 16 17 18 19 20 50 49 December Nationals, Federal Way 3-5 Juniors West 10-12 Sectionals 19-22 21 22 23 24 25 26 27 51 28 29 30 31 52

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2015 Age Group Meet Calendar M T W T F S S January 23-25 Fresno Senior 1 24-25 Beat the Cold, Ridegcrest2 3 4 5 February BC Championships 7-8 Junior Olympics 13-16 Clovis Senior Q 26-3/1 M T W T F S S 1 5 2 3 4 5 6 7 8 6 9 10 11 12 13 14 15 7 16 17 18 19 20 21 22 8 23 24 25 26 27 28 9 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 March 9 21-22 LCM TNT Selma, Reedley 10 11 12 13 1 2 3 4 5 13 6 7 8 9 10 11 12 14 13 14 15 16 17 18 19 15 20 21 22 23 24 25 26 27 28 29 30 16 17 April Far Westerns, M organ Hill 9-12 M erced LC 11-12 LC in CCS (TBD) 25-26 May 9-10 LC in CCS (TBD) 18 19 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 22 8 9 10 11 12 13 14 23 15 16 17 18 19 20 21 24 22 23 24 25 26 27 28 25 29 30 26 June June Age Group Invitational 18-21 LC AB M odified 19-21 29-31M ike Snyder M emorial LC 20 21 22 July 19-20 BC Championships 23-26 Junior Olympics 27 1 2 31 3 4 5 6 7 8 9 10 11 12 13 14 15 16 33 17 18 19 20 21 22 23 34 24 25 26 27 28 29 30 35 31 August 9-12 LC Senior M eet in CCS 28 29 30 31 32 Age Group Zones, M aui, Hawaii 5-8 September 12 Hanford 26 SC in CCS (TBD) 35 36 37 38 39 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 40 5 6 7 8 9 10 11 41 12 13 14 15 16 17 18 42 19 20 21 22 23 24 25 43 26 27 28 29 30 31 44 October Yosemite 10 M erced 24 November 7-8 SC meet in CCS (TBD) 44 45 46 47 48 1 2 3 4 5 6 48 7 8 9 10 11 12 13 49 December Tulare 5-6 50 Age Group Championships (19-20?) 14 15 16 17 18 19 20Winter 21 22 23 24 25 26 27 51 28 29 30 31 52

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6 MEN (15) SC LC SC LC SC LC SC LC SC LC SC LC SC LC & Austin Grand Prix SC LC Terrapin Senior (14) LA Invitational (14) Speedo GC (14) SMOC (14) Sectionals (15) CCS Trav el Funding Futures (15) Winter US Juniors (14) Summer US Juniors Winter Nationals (14) Summer Nationals (15) Olympic Trials LC (2016) SC LC SC LC SC LC 50 free :23.29 100 free :50.79 200 free 1:50.69 500/400 free 4:58.19 1000/800 free 10:25.99 1650/1500 free 17:59.99 100 fly :55.99 200 fly 2:07.99 100 back :58.79 200 back 2:07.79 100 breast 1:04.09 200 breast 2:22.99 200 IM 2:04.29 400 IM 4:33.79 Winter US Juniors (14) SMOC (14) SC LC Sectionals (15) SC LC CCS Trav el Funding SC LC Futures (15) SC LC & Austin Grand Prix Summer US Juniors (15) Winter Nationals (14) SC LC SC LC SC LC :26.89 :58.79 2:07.39 4:29.39 9:26.39 18:29.99 1:03.59 2:24.79 1:06.69 2:24.59 1:12.59 2:40.59 2:20.79 5:09.19 :22.89 :49.39 1:47.79 4:50.99 10:16.99 17:09.89 :54.59 2:01.89 :56.59 2:02.79 1:04.09 2:18.99 2:00.79 4:20.99 :26.69 :57.39 2:04.09 4:24.09 9:13.79 17:38.99 1:01.79 2:18.51 1:04.99 2:20.89 1:12.59 2:37.89 2:21.49 4:58.49 :22.19 :47.79 1:45.09 4:43.79 NA 16:26.99 :52.59 1:56.69 :53.49 1:55.79 1:00.29 2:11.39 1:58.29 4:11.89 :26.19 :55.79 2:02.59 4:20.69 NA 17:33.19 1:01.49 2:18.89 1:05.99 2:24.29 1:14.09 2:41.49 2:20.99 5:00.89 :22.01 :49.56 1:44.90 4:44.80 10:05.87 16:34.80 :53.41 1:59.63 :55.62 2:03.99 1:02.08 2:15.48 1:59.65 4:17.28 :25.59 :55.44 1:59.80 4:19.80 8:45.29 17:00.50 1:01.18 2:16.39 1:04.00 2:18.99 1:11.17 2:35.69 2:17.10 4:51.84 :21.69 :47.39 1:43.79 4:42.79 9:42.99 16:24.39 :52.09 1:55.09 :53.39 1:54.89 :59.79 2:09.69 1:57.09 4:11.19 :25.29 :54.79 2:00.49 4:15.79 8:49.99 16:56.49 :59.59 2:11.79 1:01.99 2:13.79 1:09.69 2:30.89 2:15.19 4:47.59 :21.69 :47.09 1:43.09 4:39.59 9:39.29 16:13.69 :51.89 1:54.89 :53.09 1:54.79 :59.49 2:09.79 1:56.29 4:08.09 :24.79 :53.99 1:58.09 4:09.79 8:40.79 16:41.69 :58.89 2:10.59 1:01.39 2:12.39 1:08.29 2:29.79 2:13.59 4:43.89 :21.49 :46.69 1:42.09 4:37.09 9:34.29 16:05.49 :51.59 1:53.69 :52.49 1:53.59 :58.89 2:08.59 1:55.69 4:07.59 :24.89 :53.79 1:58.09 4:09.99 8:40.69 16:38.99 :58.39 2:10.19 1:00.79 2:11.89 1:08.69 2:29.09 2:12.79 4:42.39 :20.99 :45.79 1:40.29 4:32.69 9:25.49 15:46.99 :50.09 1:51.59 :50.99 1:50.69 :57.69 2:05.89 1:52.49 4:00.19 :24.39 :52.89 1:56.29 4:06.29 8:33.79 16:14.99 :57.39 2:08.19 :59.69 2:09.59 1:07.59 2:27.19 2:10.49 4:38.39 :20.59 :44.59 1:38.79 4:29.29 9:15.19 15:37.49 :49.19 1:48.29 :49.89 1:48.39 :55.99 2:01.59 1:49.29 3:53.49 :24.09 :52.19 1:54.69 4:03.59 8:24.69 16:08.09 :56.69 2:05.49 :58.99 2:07.39 1:06.29 2:23.69 2:08.69 4:33.89 :20.59 :45.19 1:39.09 4:28.89 9:20.59 15:34.89 :49.79 1:50.19 :50.49 1:49.39 :56.79 2:03.39 1:51.39 3:57.79 :23.59 :51.79 1:53.29 4:01.09 8:21.49 15:59.99 :55.99 2:04.59 :58.59 2:06.69 1:05.59 2:22.89 2:08.19 4:32.59 :19.89 :43.39 1:36.09 4:20.29 9:07.49 15:15.59 :47.59 1:45.69 :47.19 1:45.49 :53.89 1:59.19 1:45.79 3:47.99 :23.29 :50.79 1:51.89 3:58.69 8:15.49 15:49.99 :54.79 2:02.29 :57.19 2:03.99 1:03.89 2:18.99 2:05.29 4:27.99 Summer Nationals (15) & Mesa/Santa Clara SC LC :23.29 :50.69 1:51.89 3:58.69 NA 15:49.99 :54.79 2:01.99 :57.19 2:03.79 1:03.69 2:18.39 2:05.09 4:27.49 Olympic Trials LC (2016) WOMEN Terrapin Senior (14) SC LC LA Invitational (14) SC LC Speedo GC (14) SC LC SELECTED SENIOR MEET TIME STANDARDS (2014-2015) 50 free :25.89 100 free :55.99 200 free 2:00.49 500/400 free 5:19.29 1000/800 free 10:59.99 1650/1500 free 18:59.99 100 fly 1:01.99 200 fly 2:17.99 100 back 1:03.69 200 back 2:15.69 100 breast 1:11.49 200 breast 2:35.89 200 IM 2:16.59 400 IM 4:51.59 :29.59 1:03.79 2:16.99 4:46.19 9:56.79 19:29.99 1:10.99 2:35.79 1:12.09 2:33.29 1:20.69 2:55.49 2:34.29 5:28.79 :25.49 :54.49 1:57.49 5:15.99 10:49.19 18:07.39 1:00.49 2:13.79 1:01.79 2:12.99 1:10.89 2:30.91 2:13.96 4:45.97 :29.09 1:02.39 2:13.69 4:44.39 9:40.79 18:29.99 1:08.29 2:29.49 1:11.49 2:32.39 1:19.99 2:51.99 2:33.49 5:22.00 :24.19 :52.19 1:53.09 5:03.99 10:26.39 NA :57.99 2:06.39 :58.29 2:05.89 1:06.19 2:22.49 2:07.69 4:31.19 :28.59 1:00.79 2:11.49 4:35.19 9:36.89 NA 1:07.59 2:32.89 1:10.99 2:34.89 1:20.89 2:53.39 2:31.39 5:17.89 :24.84 :53.22 1:52.80 5:02.00 10:34.99 17:39.59 :59.98 2:11.77 1:01.09 2:11.80 1:08.76 2:28.83 2:11.59 4:42.73 :28.07 1:00.49 2:08.90 4:33.10 9:19.13 18:05.62 1:07.45 2:27.43 1:10.57 2:31.09 1:18.76 2:48.84 2:28.27 5:17.79 :24.49 :53.09 1:53.79 5:05.09 10:28.79 17:25.69 :58.19 2:08.89 :58.99 2:07.19 1:06.89 2:24.69 2:09.29 4:33.39 :28.09 1:00.69 2:10.99 4:35.29 9:27.39 18:06.09 1:05.79 2:25.09 1:07.89 2:26.99 1:17.19 2:46.69 2:28.49 5:12.99 :24.59 :52.89 1:54.19 5:03.29 10:21.79 17:24.29 :58.49 2:07.39 :59.09 2:06.99 1:06.89 2:24.29 2:09.49 4:33.09 :27.79 1:00.19 2:09.09 4:30.69 9:15.99 17:46.69 1:05.79 2:24.19 1:07.89 2:25.99 1:16.79 2:44.99 2:27.59 5:09.69 :24.39 :52.19 1:52.99 5:03.49 10:20.49 17:14.39 :57.89 2:06.19 :58.49 2:05.79 1:06.29 2:23.09 2:08.29 4:30.69 :27.49 :59.59 2:08.19 4:28.79 9:13.79 17:40.19 1:05.19 2:21.89 1:07.29 2:24.79 1:16.19 2:43.79 2:26.39 5:07.29 :23.49 :50.99 1:49.79 4:52.09 10:03.59 16:46.19 :55.99 2:03.29 :56.59 2:01.29 1:04.29 2:19.79 2:03.79 4:23.69 :26.99 :58.39 2:05.39 4:23.79 9:03.49 17:20.49 1:03.39 2:19.59 1:05.59 2:20.69 1:14.29 2:40.09 2:22.49 5:01.89 :22.89 :49.89 1:47.79 4:49.09 9:58.79 16:35.89 :54.19 1:59.59 :54.69 1:58.09 1:03.09 2:15.89 2:00.99 4:15.59 :26.69 :57.79 2:04.69 4:22.19 9:00.29 17:14.29 1:02.59 2:17.39 1:04.59 2:18.69 1:13.49 2:38.69 2:21.39 4:58.09 :23.29 :50.89 1:49.69 4:51.99 10:01.19 16:45.19 :55.89 2:02.69 :56.49 2:01.19 1:04.09 2:18.29 2:03.69 4:22.99 :26.69 :57.69 2:04.59 4:20.79 8:54.49 17:06.69 1:03.19 2:17.89 1:05.49 2:19.89 1:13.79 2:39.19 2:21.89 4:58.59 :22.49 :49.09 1:46.49 4:44.99 9:49.99 16:21.89 :53.29 1:58.49 :53.69 1:56.39 1:01.29 2:12.89 1:58.99 4:13.89 :26.19 :56.59 2:02.39 4:17.99 8:49.99 16:52.99 1:01.19 2:15.29 1:03.39 2:16.59 1:11.59 2:34.99 2:18.69 4:54.99 :26.19 :56.49 2:02.39 4:17.99 8:49.99 NA 1:01.19 2:14.99 1:03.39 2:16.59 1:11.49 2:34.99 2:18.69 4:54.99

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CCS TRAVEL FUNDING Team travel costs for athletes qualified for travel funding are reduced according to the funded amount. Your coach will monitor and submit the necessary documents for funding; however, each swimmer should also keep track of their funding allowances an ensure that requirements are met, including achievement of the time standard listed on the previous page. 7 Funding is divided into a two -tiered system: Developmental & Championship Some General Requirements: 1. Swimmers who have represented CCS for 3 consecutive, or 5 total, years, and represent CCS are eligible for funding if they represent CCS attached, or unattached. 2. Swimmers must requalify every 18 months. 3. Swimmer must swim at least three CCS meets during the fiscal year that funding is requested. 4. College swimmers may petition the 3-meet requirement. 5. Funding is prorated (50%) for newly CCS registered swimmers, or cuts made after March 31. Developmental funds total $500 per qualified swimmer to be used during a fiscal (September 1 to August 31) year. The funds may be divided among multiple meets that have been previously approved by CCS based on the quality of competition. Examples of meets that have been funded include USA Grand Prix meets, Los Angeles Invitational, Speedo Grand Challenge, Swim Meet of Champions, to name a few. Championship funding targets National levels of competition such as those listed in the following table. This amount of funding is dependent on the location of the meet (within the LSC, in state, or out of state), and also depends on the caliber of swim meet (Sectionals vs. Nationals) as the following table attempts to depict: Championship Travel In LSC > 50 miles In California Outside LSC Western Zone Outside CA Outside Western Zone Sectionals Nationals NCSA & USA Juniors and US Open Developmental Travel $200 $200 $200 $300 $400 $300 $250 $400 $500 $400 $375 $600 $500 $500 Swimmers are funded for only one Championship -level meet per season (short course vs. long course), unless they qualify for a higher -level meet for the first time while competing at a lower level meet (for instance, qualifying for Junior Nationals while competing at Sectionals). The following TNT swimmers achieved the qualifying standard, and were funded in in at least one meet for the previous year: 2014 Qualified Swimmers Swimmer 1 Lauren Davis 2 Emily Goodbar 3 Kyle Grissom 4 Jillian Hatch 5 Sierra Jett 6 Mallory Korenw inder 7 Chris Nolan 8 Nathan Rhea Qualified Meet Winter Sectionals (12/19/14) Winter Sectionals (12/19/14) Winter Juniors (12/10/14) Winter Juniors (12/10/14) Winter Sectionals (12/19/14) Winter Juniors (12/10/14) LA Invite (7/30/14) CA OBS MPSF (2/19/14) Event (time) 200 breast (2:19.90) 100 fly (57:97) 50 free (20.73) 200 free (1:51.40) 50 free (23.82) 100 Breast (1:02.94) 200 fly (2:01.62) 400 IM (4:05.76) Course SC SC SC SC SC SC LC SC

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8 2015 WINTER SC JUNIOR OLYMPIC TIME STANDARDS Short Course 15-18 :28.99 1:00.89 2:17.79 6:12.69 12:51.69 21:27.19 1:10.79 2:32.99 1:21.99 2:56.39 1:10.69 2:34.89 2:36.79 5:32.89 13-14 :28.99 1:03.19 2:17.99 6:13.49 13:08.29 21:53.19 1:12.69 2:36.29 1:22.99 3:00.19 1:12.19 2:40.09 2:39.59 5:42.19 Girls 11-12 :30.59 1:07.29 2:27.59 6:38.59 10-UN :33.99 1:17.89 2:56.09 8-UN :41.49 1:32.89 EVENT 8-UN 50 free :41.49 100 free 1:32.89 200 free 500 free 1000 free 1650 free :49.29 50 back :49.29 100 back 200 back :55.09 50 breast :55.09 100 breast 200 breast :50.09 50 fly :50.09 100 fly 200 fly 1:45.69 100 IM 1:45.69 200 IM 400 IM Long Course 15-18 :32.99 1:08.89 2:35.89 5:34.69 11:30.19 22:09.69 1:22.29 2:55.79 1:33.89 3:21.19 1:19.99 2:55.89 3:00.29 6:18.79 13-14 :32.99 1:11.49 2:36.19 5:40.69 11:41.99 22:23.09 1:23.69 2:59.39 1:35.49 3:26.69 1:21.79 2:59.49 3:01.89 6:30.39 Girls 11-12 :34.79 1:16.19 2:46.99 5:56.49 10-UN :39.49 1:27.69 3:19.29 8-UN :46.69 1:44.19 EVENT 8-UN 50 free :46.69 100 free 1:44.19 200 free 400 free 800 free 1500 free :55.29 50 back :55.29 100 back 200 back 1:02.89 50 breast 1:02.89 100 breast 200 breast :56.09 50 fly :56.09 100 fly 200 fly 200 IM 400 IM 10-UN :39.99 1:30.89 3:09.49 Boys 11-12 :35.19 1:16.29 2:46.19 5:48.69 13-14 :32.09 1:10.79 2:33.79 5:08.59 11:21.79 21:35.29 1:18.99 2:49.89 1:28.09 3:14.49 1:16.29 2:49.59 2:53.69 6:08.79 15-16 :30.29 1:05.99 2:24.39 5:12.79 10:50.69 20:43.39 1:15.49 2:41.39 1:25.49 3:04.09 1:12.69 2:41.49 2:45.49 5:51.59 10-UN :34.69 1:19.39 2:48.59 Boys 11-12 :30.59 1:06.99 2:25.99 6:32.79 13-14 :27.89 1:01.59 2:14.19 5:43.99 12:27.69 20:51.99 1:08.29 2:27.09 1:16.69 2:47.59 1:07.09 2:28.89 2:30.29 5:20.29 15-18 :26.29 :57.59 2:06.29 5:47.89 12:01.49 20:13.29 1:04.69 2:20.69 1:13.59 2:40.49 1:03.89 2:22.29 2:23.29 5:07.69 :36.09 1:18.19 :40.59 1:28.69 :34.59 1:19.39 1:17.09 2:49.49 :41.19 1:32.39 :47.69 1:45.59 :42.09 1:40.39 1:29.19 3:17.29 :41.79 1:30.79 :47.49 1:41.99 :41.39 1:39.39 1:30.09 3:16.29 :36.09 1:17.49 :40.29 1:26.49 :34.39 1:17.59 1:17.19 2:47.39 :41.69 1:29.59 :45.59 1:41.89 :38.79 1:29.69 3:13.49 :46.99 1:45.89 :54.39 2:01.69 :48.19 1:53.99 3:43.89 :48.39 1:43.89 :54.69 1:58.39 :46.79 1:52.79 3:42.49 :41.49 1:30.09 :45.99 1:39.99 :39.39 1:28.29 3:11.39

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2014 SUMMER LC JUNIOR OLYMPIC TIME STANDARDS Short Course 15-18 :29.79 1:04.49 2:18.19 5:59.39 12:21.89 21:14.69 1:10.79 2:32.99 1:20.99 2:55.09 1:09.89 2:33.39 2:35.79 5:26.09 13-14 :30.39 1:04.59 2:20.19 6:03.29 12:14.99 20:53.19 1:13.29 2:37.09 1:22.09 2:58.19 1:11.79 2:37.59 2:37.69 5:35.79 Girls 11-12 :30.39 1:07.99 2:27.39 6:21.59 10-UN :34.59 1:17.39 2:51.09 8-UN :43.39 1:37.99 EVENT 8-UN 50 free :43.39 100 free 1:36.79 200 free 500 free 1000 free 1650 free :50.89 50 back :50.89 100 back 200 back :55.59 50 breast :54.79 100 breast 200 breast :53.99 50 fly :54.09 100 fly 200 fly 100 IM 200 IM 400 IM Long Course 15-18 :34.49 1:14.39 2:39.49 5:34.69 11:30.19 22:10.69 1:22.69 2:57.99 1:33.89 3:21.19 1:20.39 2:56.19 3:01.19 6:19.79 13-14 :35.19 1:14.49 2:41.79 5:38.19 11:23.99 21:48.69 1:25.59 3:02.69 1:35.09 3:24.69 1:22.59 3:00.89 3:03.39 6:31.09 Girls 11-12 :35.19 1:18.39 2:50.09 5:54.59 10-UN :39.99 1:29.29 3:17.49 EVENT 8-UN 50 free :50.19 100 free 1:53.09 200 free 400 free 800 free 1500 free :59.59 50 back :59.59 100 back 200 back 1:04.69 50 breast 1:04.69 100 breast 200 breast 1:02.99 50 fly 1:02.99 100 fly 200 fly 200 IM 400 IM 8-UN :50.19 1:53.09 10-UN :39.99 1:29.59 3:10.79 Boys 11-12 :35.79 1:17.19 2:48.39 5:51.49 13-14 :32.49 1:11.49 2:35.09 5:26.59 11:06.39 21:35.29 1:20.29 2:52.59 1:29.29 3:14.59 1:16.99 2:50.79 2:53.89 6:09.49 15-16 :31.19 1:08.39 2:28.59 5:14.39 10:52.09 20:49.49 1:16.49 2:43.89 1:26.39 3:08.79 1:13.39 2:48.89 2:48.89 5:54.39 10-UN :34.59 1:16.69 2:43.69 Boys 11-12 :30.89 1:06.09 2:24.39 6:18.09 13-14 :27.79 1:01.19 2:12.99 5:50.39 11:55.39 20:37.69 1:07.29 2:26.99 1:15.79 2:45.59 1:06.29 2:26.69 2:27.79 5:13.29 15-18 :26.59 :59.19 2:07.49 5:36.79 11:39.49 19:53.89 1:04.09 2:19.59 1:13.39 2:40.59 1:03.19 2:20.09 2:23.59 5:00.49 9 :35.79 1:17.99 :38.39 1:25.49 :33.59 1:17.59 :41.19 1:30.19 :45.89 1:42.09 :40.29 1:36.89 :41.29 1:27.19 :45.59 1:36.49 :39.89 1:34.99 :35.99 1:16.19 :39.59 1:25.99 :34.29 1:16.99 2:45.19 3:09.49 3:09.29 2:43.89 :41.89 1:31.09 :44.59 1:40.19 :39.19 1:29.19 3:12.19 :48.29 1:45.39 :53.29 1:58.29 :46.99 1:51.39 3:40.39 :49.39 1:43.99 :53.89 1:57.19 :46.49 1:50.39 3:40.19 :42.19 1:30.89 :46.79 1:41.29 :39.89 1:29.49 3:10.59

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10 2014 SAN DIEGO WINTER AGE GROUP CHAMPIONSHIP TIME STANDARDS Beginning 2013, our team attended the San Diego Imperial Winter Age Group Championships, and placed 8th as a team with 22 swimmers who competed among over 800 participants at the meet. In 2014, our travel team grew to 28 swimmers traveling to Coronado Island to achieve times well below those obtained earlier in the swim season. This meet serves as a culminating meet for our age group swimmers. Below were the time standards to qualify in 2014. Be advised that due to the size of the meet in 2014, San Diego is considering adjusting their time standards to be faster for 2015. Short Course Girls 15-18 :29.20 1:00.80 2:16.40 5:50.40 12:37.00 21:02.90 1:13.10 2:33.80 1:23.90 3:00.80 1:11.00 2:36.60 2:29.70 5:22.00 13-14 :29.30 1:03.40 2:16.10 5:59.60 12:37.00 21:02.90 1:14.10 2:39.60 1:23.40 3:01.70 1:11.00 2:40.50 2:31.60 5:29.90 Girls 15-18 :32.80 1:09.60 2:32.30 5:12.70 11:29.00 21:17.20 1:23.40 2:56.50 1:34.60 3:23.40 1:19.20 2:56.90 2:48.00 6:04.50 13-14 :33.30 1:11.90 2:34.10 5:26.10 11:29.00 21:17.20 1:25.10 3:02.80 1:33.90 3:24.40 1:20.30 3:00.90 2:52.30 6:14.40 11-12 :34.90 1:15.60 2:43.10 5:47.30 10-UN :38.40 1:24.40 3:02.70 EVENT 50 free 100 free 200 free 400 free 800 free 1500 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 200 IM 400 IM 10-UN :38.10 1:24.80 3:02.40 11-12 :30.70 1:06.70 2:22.10 6:24.60 10-UN :33.90 1:14.70 2:42.00 EVENT 50 free 100 free 200 free 500 free 1000 free 1650 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 100 IM 200 IM 400 IM Long Course Boys 11-12 13-14 :34.40 :30.20 1:15.10 1:07.90 2:43.60 2:28.50 5:46.60 5:15.60 11:01.20 20:57.40 :42.00 1:30.20 1:22.10 3:11.80 2:53.30 :45.60 1:40.10 1:29.20 3:31.20 3:15.20 :39.20 1:28.10 1:16.70 3:07.20 2:53.10 3:08.20 2:49.00 6:32.30 6:00.20 15-18 :29.80 1:03.80 2:21.80 4:53.20 11:01.20 20:57.40 1:17.00 2:45.50 1:25.60 3:03.70 1:13.90 2:40.30 2:37.00 5:41.70 10-UN :34.10 1:14.70 2:48.60 Boys 11-12 13-14 :30.80 :27.50 1:06.20 :59.60 2:24.60 2:10.90 6:29.80 5:48.60 12:23.20 20:42.80 :36.60 1:20.50 1:11.30 2:51.40 2:31.00 :41.00 1:29.00 1:19.10 3:09.00 2:50.80 :34.50 1:18.20 1:07.70 2:47.40 2:33.30 2:46.50 5:48.90 2:29.00 5:18.20 15-18 :26.50 :56.30 2:04.80 5:27.80 12:23.20 20:42.80 1:06.20 2:23.90 1:15.80 2:43.00 1:05.10 2:21.60 2:16.50 5:01.20 :36.20 1:17.90 2:46.20 :40.80 1:28.90 3:08.80 :34.30 1:16.10 2:43.20 2:43.20 5:48.20 :40.50 1:28.60 2:46.20 :45.60 1:40.00 3:08.80 :38.80 1:29.30 2:43.20 1:26.60 3:06.50 :40.70 1:30.80 2:51.40 :46.80 1:42.00 3:09.00 :40.90 1:38.60 2:47.40 1:27.90 3:12.60 :41.60 1:29.40 3:09.20 :46.00 1:40.00 3:31.00 :38.40 1:27.30 3:05.70 3:04.90 6:31.20 :46.40 1:41.00 3:09.20 :51.40 1:52.20 3:31.00 :43.60 1:40.50 3:05.70 3:30.20 :47.40 1:41.70 3:11.80 :52.70 1:54.20 3:31.20 :44.70 1:52.80 3:07.20 3:31.20

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2014 JUNE AGE GROUP INVITATIONAL TIME STANDARDS 11 This meet is held in Southern California and was once called the AA’s. The June meet for 2013 was held in either Irvine, Ventura or La Mirada depending on where out of area teams are placed. For 2014, if allowed, TNT is expected to compete in Ventura. Short Course Girls 15-18 :26.20 :56.20 2:03.10 5:28.00 11:47.80 19:39.50 1:07.00 2:27.70 1:15.50 2:44.30 1:04.50 2:29.80 2:22.00 5:04.70 13-14 :27.00 :58.10 2:07.00 5:35.60 12:12.70 19:55.30 1:09.10 2:30.10 1:17.10 2:47.70 1:06.00 2:33.00 2:25.70 5:12.00 11-12 :28.80 1:02.30 2:15.20 6:01.50 10-UN :32.30 1:11.70 2:35.40 EVENT 50 free 100 free 200 free 500 free 1000 free 1650 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 100 IM 200 IM 400 IM Long Course EVENT 50 free 100 free 200 free 400 free 800 free 1500 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 200 IM 400 IM 10-UN :32.50 1:10.90 2:37.00 Boys 11-12 13-14 :28.90 :25.60 1:02.10 :55.70 2:16.40 2:03.30 6:10.80 5:29.00 11:47.30 19:36.80 :35.30 1:15.10 1:07.00 2:26.60 :39.00 1:24.40 1:14.90 2:42.70 :32.70 1:14.50 1:04.40 2:28.20 2:34.70 2:21.40 5:03.10 15-18 :23.60 :51.00 1:52.40 5:04.70 11:09.40 18:54.90 1:01.70 2:13.80 1:08.40 2:33.30 :57.20 2:14.30 2:10.40 4:43.10 :34.50 1:13.80 :38.60 1:22.90 :32.30 1:13.50 :39.30 1:24.90 :44.00 1:34.50 :37.30 1:27.50 :39.50 1:26.30 :44.50 1:37.50 :37.30 1:28.10 2:33.60 2:57.60 2:58.20 15-18 :29.80 1:03.90 2:19.80 4:52.70 10:31.70 20:03.00 1:15.50 2:46.30 1:25.70 3:06.30 1:13.00 2:49.00 2:40.80 5:44.60 Girls 13-14 11-12 :30.70 :32.70 1:06.00 1:10.70 2:24.10 2:33.20 4:59.50 5:22.60 10:57.70 20:19.20 :38.90 1:17.80 1:23.10 2:49.00 :43.80 1:27.50 1:34.00 3:10.10 :36.50 1:14.60 1:22.70 2:52.60 2:44.90 2:53.60 5:52.70 10-UN :36.60 1:21.10 2:55.60 10-UN :36.80 1:20.30 2:57.40 :44.20 1:35.40 :49.80 1:46.90 :42.00 1:38.50 3:20.30 :44.40 1:36.90 :50.30 1:50.20 :42.00 1:39.10 3:21.00 Boys 11-12 13-14 :32.80 :29.20 1:10.50 1:03.40 2:34.60 2:20.00 5:30.90 4:53.60 10:31.20 20:00.30 :39.70 1:24.50 1:15.50 2:45.10 :44.20 1:35.60 1:25.10 3:04.60 :36.90 1:24.10 1:12.80 2:47.20 2:54.90 2:40.10 5:42.80 15-18 :27.00 :58.20 2:07.90 4:31.90 9:57.40 19:19.90 1:09.70 2:30.90 1:17.90 2:54.10 1:04.80 2:31.80 2:27.90 5:20.60

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2015 FAR WESTERN TIME STANDARDS 12 Far Westerns is a Pacific Swimming age group championship meet, and is not to be confused with Western Zones, which is a USA Swimming age group championship meet. Far Westerns is a prestigious meet that has a history longer than Western Zones. Past Far Western age group record holders include swimmers like Janet Evans and Pablo Morales who are two swimmers that went on to hold World Records. The 2014 short course Far Western meet will be held in Morgan Hill during the April 9-12 weekend. Short Course 17-18 :25.59 :55.29 1:58.99 5:18.49 10:58.89 18:25.49 1:00.09 2:09.69 1:08.49 2:28.99 :59.79 2:11.19 2:13.49 4:43.79 15-16 :25.79 :55.79 2:00.29 5:20.09 11:02.79 18:25.49 1:00.79 2:11.39 1:10.39 2:31.49 1:00.79 2:12.99 2:14.69 4:45.89 Girls 13-14 :26.19 :56.89 2:02.79 5:28.29 11:16.99 18:47.89 1:02.39 2:14.29 1:11.29 2:34.69 1:01.99 2:17.49 2:18.09 4:53.89 Girls 13-14 :29.89 1:04.79 2:19.79 4:52.99 10:02.89 19:13.49 1:11.89 2:34.09 1:21.99 2:57.49 1:10.19 2:34.19 2:39.09 5:35.29 11-12 :27.39 :58.69 2:08.59 5:42.39 11:48.29 19:57.39 :30.99 1:06.89 2:23.09 :34.79 1:15.69 2:44.09 :29.69 1:06.59 2:25.39 1:07.99 2:25.49 5:09.89 10-UN :29.69 1:05.99 2:23.99 6:19.99 EVENT 50 free 100 free 200 free 500 free 1000 free 1650 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 100 IM 200 IM 400 IM Long Course 17-18 :29.29 1:03.49 2:16.29 4:46.29 9:49.79 18:52.29 1:09.99 2:30.29 1:19.39 2:51.29 1:08.29 2:30.29 2:33.99 5:24.69 15-16 :29.49 1:03.59 2:16.99 4:47.39 9:52.89 19:01.99 1:10.69 2:30.99 1:20.59 2:52.69 1:08.69 2:30.99 2:34.89 5:25.29 11-12 :31.19 1:07.79 2:26.59 5:06.19 10:44.29 20:32.79 :35.79 1:16.59 2:45.59 :39.19 1:26.89 3:07.09 :33.29 1:15.19 2:46.79 2:46.19 5:53.89 10-UN :33.89 1:14.99 2:44.09 5:40.39 EVENT 50 free 100 free 200 free 400 free 800 free 1500 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 200 IM 400 IM 10-UN :33.39 1:14.49 2:39.89 5:34.59 Boys 11-12 13-14 :30.19 :27.49 1:05.59 1:00.79 2:22.69 2:12.09 4:59.49 4:41.69 10:35.19 9:45.49 20:15.59 18:32.49 :35.09 1:15.79 1:07.79 2:41.69 2:25.89 :38.69 1:24.69 1:15.69 3:03.39 2:47.09 :32.89 1:13.59 1:05.59 2:41.49 2:32.19 2:42.69 2:29.19 5:45.69 5:16.69 15-16 :25.99 :57.79 2:06.99 4:28.69 9:18.79 17:47.89 1:04.79 2:18.49 1:13.39 2:38.09 1:02.39 2:18.69 2:22.19 5:01.99 17-18 :26.09 :56.99 2:05.29 4:25.19 9:12.89 17:33.19 1:03.79 2:17.99 1:11.79 2:34.49 1:00.89 2:15.79 2:19.79 4:57.39 10-UN :29.39 1:05.09 2:20.79 6:14.29 Boys 11-12 13-14 :26.39 :24.19 :57.49 :52.89 2:05.29 1:55.29 5:37.39 5:10.59 11:36.99 10:42.19 19:43.29 17:55.29 :30.59 1:05.19 :58.69 2:19.89 2:06.39 :33.89 1:13.29 1:05.89 2:37.59 2:23.89 :29.09 1:04.69 :57.59 2:21.99 2:07.89 1:06.09 2:22.29 2:09.09 5:03.19 4:35.19 15-16 :23.09 :50.39 1:50.29 4:58.79 10:19.69 17:22.09 :55.59 2:00.89 1:03.09 2:17.79 :54.79 2:02.19 2:03.09 4:24.29 17-18 :22.59 :49.49 1:48.49 4:53.69 10:14.99 17:07.09 :53.99 1:57.49 1:01.69 2:13.29 :53.69 1:59.79 2:00.09 4:17.99 :34.89 1:15.09 :38.79 1:24.99 :33.39 1:16.29 1:15.09 2:41.19 :34.69 1:14.19 :38.69 1:23.59 :33.19 1:16.09 1:14.79 2:41.09 :39.99 1:27.09 :44.39 1:37.79 :37.79 1:26.69 3:02.89 :39.79 1:24.79 :44.59 1:36.99 :37.39 1:26.39 3:02.49

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13 The Western Zone Age Group meet for 2015 will be held in Maui, Hawaii from August 5th to August 8th. Age Group Zones is an age-group level (14-under) competition which is the highest level of age group competition structured by USA Swimming. Swimmers age 11-over who qualify for this All Star team are often required to travel with the team. Requirements to qualify typically include achieving a minimum of two qualifying times Short Course 13-14 :25.39 :55.09 1:59.19 5:19.49 11:06.19 18:36.59 NA 1:03.39 2:15.89 NA 1:11.29 2:33.29 NA 1:01.29 2:17.49 NA 2:15.89 4:47.99 Girls 11-12 :25.99 :56.99 2:03.89 5:32.39 NA NA :30.69 1:05.89 2:30.19 :33.89 1:13.99 2:48.29 :28.59 1:04.09 2:31.89 NA 2:20.29 5:18.39 Girls 11-12 :29.39 1:04.79 2:20.69 4:56.69 NA NA :34.59 1:14.39 2:49.09 :38.59 1:24.09 3:10.79 :32.39 1:12.49 2:51.39 2:38.89 5:59.79 10-UN :29.29 1:03.79 2:19.89 NA NA NA :34.89 1:15.19 NA :38.99 1:24.99 NA :32.19 1:14.59 NA NA 2:37.89 NA EVENT 50 free 100 free 200 free 500 free 1000 free 1650 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 100 IM 200 IM 400 IM Long Course 13-14 :28.89 1:02.79 2:15.49 4:45.19 9:54.59 18:58.89 NA 1:11.49 2:33.19 NA 1:21.09 2:54.19 NA 1:09.49 2:35.39 2:33.99 5:26.09 10-UN :33.29 1:12.49 2:38.49 NA NA NA :39.29 1:24.69 NA :44.19 1:36.29 NA :36.49 1:24.19 NA 2:58.49 NA EVENT 50 free 100 free 200 free 400 free 800 free 1500 free 50 back 100 back 200 back 50 breast 100 breast 200 breast 50 fly 100 fly 200 fly 200 IM 400 IM 10-UN :32.99 1:12.09 2:37.39 NA NA NA :39.39 1:25.09 NA :44.89 1:37.59 NA :36.79 1:24.69 NA 2:59.19 NA Boys 11-12 :29.59 1:04.19 2:19.59 4:55.99 NA NA :34.69 1:14.79 2:45.69 :38.09 1:24.29 3:07.69 :32.39 1:12.69 2:46.49 2:38.59 5:53.19 13-14 :27.29 :58.99 2:08.19 4:33.19 9:31.09 18:14.19 NA 1:07.99 2:26.09 NA 1:15.99 2:45.59 NA 1:05.09 2:26.99 2:25.49 5:09.79 10-UN :28.99 1:03.59 2:18.89 NA NA MA :34.89 1:15.59 NA :39.49 1:26.19 NA :32.49 1:15.09 NA NA 2:38.49 NA Boys 11-12 :25.99 :56.39 2:02.89 5:31.59 NA NA :30.79 1:06.29 2:27.09 :33.49 1:14.09 2:45.49 :28.59 1:04.19 2:27.49 NA 2:19.99 5:12.39 13-14 :23.89 :51.69 1:52.59 5:06.09 10:39.79 17:52.79 NA 1:00.19 2:09.49 NA 1:06.59 2:25.59 NA :57.39 2:09.89 NA 2:08.19 4:33.29 2014 WESTERN AGE GROUP ZONE TIME STANDARDS

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14 2014 WESTERN SENIOR ZONE TIME STANDARDS The Senior Zone meet for 2014 will be held once again in Clovis from July 30 th to August 3rd. Senior Zones is senior-level competition that has gained momentum in past two years, possibly due to the more stringent time standards assigned to meets such as Sectionals and Junior Nationals. Swimmers participate with their home team, and not as an All Star team as is common for the Age Group Zone meet. This being the case, there is no travel fee outside of those normally assumed. Girls LC :29.89 1:04.49 2:19.09 4:55.99 10:10.59 19:36.29 1:10.79 2:35.59 1:12.79 2:35.49 1:23.09 2:57.99 2:37.49 5:35.09 SC Event :26.09 50 FREE :56.49 100 FREE 2:01.89 200 FREE 5:29.69 500/400 FREE 11:22.69 1000/800 FREE 18:59.69 1650/1500 FREE 1:02.59 100 FLY 2:16.99 200 FLY 1:02.69 100 BACK 2:15.29 200 BACK 1:12.49 100 BREAST 2:35.99 200 BREAST 2:16.69 200 IM 4:54.49 400 IM Boys SC :23.29 :50.99 1:51.59 5:07.79 10:38.29 17:52.29 :56.49 2:05.89 :57.29 2:04.49 1:05.49 2:21.99 2:04.79 4:32.19 LC :26.29 :58.59 2:08.79 4:36.69 9:35.69 18:19.89 1:04.29 2:22.89 1:06.79 2:22.69 1:15.59 2:42.89 2:24.39 5:10.99

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p. 15

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