Soul Thought Meditation

 

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Trust your inner voice in this exercise in pretending to know your soul thoughts. This guided meditation is presented by NurseHealer Mary Catherine Miller, transpersonal hypnotist and author and originator of Divine Purpose Guidework(TM). Music by Thadde

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Soul Thought Meditation A 5-Minute Meditation by Mary Catherine Miller Trust your inner voice in this exercise in pretending to know your soul thoughts. This guided meditation is presented by NurseHealer Mary Catherine Miller, transpersonal hypnotist and author and originator of Divine Purpose Guidework(TM). Music by Thaddeus LuminEssence Productions www.orindaben.com Soul Thought Meditation Video https://www.youtube.com/nursehealervideo

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FREE E-Book from NurseHealer Mary Catherine Miller Soul Thought Meditation It was easy to pretend when we were children because our minds were so creative and we could easily believe that anything was possible. Allow yourself to pretend. Close your eyes and pretend with me. We have not forgotten how to pretend. When we act we are pretending to be our character. It’s easy to pretend. Join me in an exercise in pretending. We are going to just "make believe." Pretend that there is a soft glowing peaceful white light above your head. This light is warm; but not hot. It is perfect body temperature. As the light radiating from it touches your skin it feels like the perfect temperature. Pretend that the rays of this light slowly trickle down over your skin and you feel this perfect warmth in the top of your head. Pretend that this light begins to encompass and permeate your head, and, as it does, its perfect warmth restores balance to your body. Whether you are too warm or too cold, the light brings balance as it fills and surrounds your body. NurseHealer Page |1

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FREE E-Book from NurseHealer Mary Catherine Miller Pretend that you feel the warmth on your shoulders, then your back and your chest, through your abdomen, torso, arms, and fingertips, through your hips, thighs, knees, calves, feet, and down into your toes. Your entire body is encompassed in this perfect peaceful white light. Keep pretending that you are surrounded by this white light. Pretend that within this light is absolute homeostasis, perfect balance of everything. While you are still surrounded by the light, pretend that you begin to have a thought, just a seedling of a thought that you don’t yet know what it is. Pretend that this seed of a thought comes from your soul. This soul thought feels very comfortable as it begins to form. Because it is your own soul’s thought, it is in complete agreement with your body, mind, and spirit. It is in harmony with all that is you. You are not yet aware of the meaning of your thought; but you recognize that it is there. Pretend now that you begin to allow your soul thought to expand slowly. This is a very comfortable natural feeling. Your body and spirit are nourished by it. NurseHealer Page |2

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FREE E-Book from NurseHealer Mary Catherine Miller The organs of your body are blessed by your soul thought. Your spirit is enlightened by it. You come to understand that your soul thought is perfect as the light surrounding you is perfect, and there is harmony within you as your soul thought fills your soul. Pretend your awareness now accompanies your soul thought. You are completely aware of your mind and body and of your spirit, your soul. As you become aware of your soul thought in this perfect light, you come into a knowing of truth from your soul. You have perfect knowledge of this truth. You know what your higher being, your inner self is telling you. You have complete understanding with perfect clarity of what your soul thought is, however great or small. Whether your soul thought is a single word, a simple truth, or a profound revelation, whatever it is, you recognize that it is yours and you absolutely get it. When you are ready, quietly open your eyes, keeping complete awareness of your soul thought in your mind. Take a pen and paper, and write down your soul thought. NurseHealer Page |3

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FREE E-Book from NurseHealer Mary Catherine Miller Thank you for reading and sharing this 5 Minute Meditation. NurseHealer is filled with treasures. NurseHealer Mary Catherine Miller is the author and originator of Divine Purpose Guidework™. DPG is a personal and professional consciousness-expanding selfdiscovery system. The program utilizes tools for intuitive attunement; clarity; mindfulness; spiritual guidance and personal growth through the sacred higher self. NurseHealer Mary Catherine Miller offers classes, workshops and Webinars on a variety of topics related to spirituality, well-being and Divine Purpose Guidework™. Many previous classes, workshops and meditations are available FREE of charge from NurseHealer.com and are broadcast over NurseHealer Radio. NurseHealer Features Divine Purpose Guidework™ Blessing for Today Library Recommendations Workshops and Webinars Live Radio and Archives CDs, MP3s and Videos Blog w/Articles and News Follow Nurse-Healer Blog to receive lots of inspiration and information about events of interest. Blog Features:  Search - Keyword search box for blog posts (side column)  Categories - Select a category from the drop-down list to view only posts on that topic (side column)  Archives - Select a month from the drop-down menu to view posts for that month (side column)  Calendar - Hover to see blog titles for a date, click to view them (side column)  Tags - Commonly used tags (bottom of the page)  Share This - Click to share any blog post on social media, email or printer (bottom of each blog post) Thank you for following Nurse-Healer Blog! NurseHealer Page |4

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FREE E-Book from NurseHealer Mary Catherine Miller Read ONLINE or DOWNLOAD for FREE http://www.nursehealer.com NurseHealer Page |5

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